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EPSTEIN BARR + AUTOIMMUNE SUPPLEMENTS
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items I have suffered from chronic Epstein Barr virus since I first contracted Mono in college. When I have a flare up, I am riddled with many health issues such as chronic fatigue, brain fog, anxiety and low grade fever. I’m a busy single mom and can’t af...
Moringa is known as the “miracle tree,” due to its amazing antioxidant qualities. During an EBV flare up I take two of these a day. I also give these to my kids when they’re fighting any sort of illness or virus. This was recommended by Dr. Barbara O...
Himalaya Moringa 60 Caps Green Superfood
Lysine is a powerful anti-viral supplement that helps with EBV, as well as diabetes, bone health and other viral infections. Once I feel the first signs of a flare up, I start taking these immediately.
Pure Encapsulations L-Lysine 90 Capsules
Turmeric, Ginger and Black Pepper are a powerhouse combination to reduce inflammation in the body. I take these with autoimmune flare ups, and give them to the kids when they’re battling sickness. I love this supplement in particular because it is or...
Organic Turmeric Curcumin & Ginger - 60 Caps
Glutathione is called the “mother of all antioxidants” - it helps clean the cells of toxins and oxidative stress. I take these daily year-round, because it helps with so many things. This brand is a well-trusted source. Highly recommend!
NOW Foods Glutathione 500 mg, 60 Veg Caps
I particularly love this formulation of Omega-3 vitamins because it has a higher dose with significantly more levels of EPA which is especially good for the brain and mood. I take these daily, year-round due to its benefits for many things. Great for...
NOW Super Omega EPA 360/240, 240 Softgels
If you haven’t heard of NAC, definitely read up on it! It’s great for autoimmune conditions, like long COVID and Epstein Barr. It boosts the immune system and helps support cell detoxification. I take one in the morning and one at night.
MaryRuth Organics Nutritional Supplement Capsule, N-Acetyl Cysteine, 2 Month Supply, NAC 1000mg Per Serving, Vegan, Non-GMO, Gluten Free, 120 Count
Taking a good probiotic is important for many reasons, especially when it comes to balancing your gut biome and supporting the body’s ability to naturally detoxify and fight off viral infections. I love this particular brand, and so does my Dr!
Garden of Life Once Daily Dr. Formulated Probiotics for Women 50 Billion CFU 16 Probiotic Strains with Organic Prebiotics for Digestive, Vaginal & Immune Health, Dairy Free, Shelf Stable 30 Capsules
Low Dose Naltrexone is not a supplement, it is a prescription that you’ll need to get from your Dr. It has been a game changer in helping me to heal from long COVID, and helps with recurrent Epstein Barr flare ups and chronic fatigue. It also helps r...
The use of low-dose naltrexone (LDN) as a novel anti-inflammatory ...
When you’re dealing with any autoimmune condition, it’s important to make sure your Vitamin D levels are sky high. Mine are always critically low, so taking a high quality supplement is important. I especially love this 5,000 IU Vitamin D supplement ...
THORNE Vitamin D-5000 - Vitamin D3 Supplement - Support Healthy Bones, Teeth, Muscles, Cardiovascular, and Immune Function - NSF Certified for Sport - Dairy-Free, Soy-Free - 60 Capsules
Taking a good quality multivitamin is important for everyone, no matter your health condition. I love this particular formulation by Mary Ruth’s because they test for microplastics and heavy metals; the quality is terrific and it’s easy to take in li...
MaryRuth Organics Multivitamin for Women Men & Kids | Vegan, Sugar Free | Womens Multivitamin & Multimineral | Beauty & Energy Women's Multivitamin | Non-GMO | 32 Fl Oz
This product is the GOAT when fighting off viral toxins in your system. It comes in tiny pellets that re easy to take. Great for gut and immune health! Recommend led by my Dr!
Lauricidin- The Original Monolaurin Supplement- 3000mg per Serving- 227g per Jar (Essential Immune Support and Gut Health)