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Echo Kramlich
Mom of 2 kids and a dog. Married motorcycle life. Nurse by day....
Echo Kramlich's Lists
Restaurants
1 item
Protein Favs
13 items
I have been on a high protein diet since bariatric surgery Feb 2023. This list is just some of my personal favorite items. I love protein coffee in the morning and high protein snacks through out the day. If you are interested in high protein totally check this out
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Target finds
10 items
When im feeling a litte something extra
1
Gym time
9 items
My gym must haves: pants that fit and hold, bras that support and tumbler that keeps my drink cold.
2
Favorite fashion finds
8 items
I have to be comfortable when working. These items hit the spot!
