These are my go-to must-haves for life after bariatric surgery—tools that help with healing, hydration, nutrition, and staying on track.
Having had PTSD from an episode taking vitamins these have been a life-saver
PatchMD
This is the full vitamin I take when not using patches
BariatricPal Store
These are my all-time favorite water cups. I love them when I have mix ins because it’s easy to stir it and mix it up because the straw locks and it’s a leak proof lid.
BruMate
When I’m having a day that I can’t eat more or get enough protein in these are my go to shakes. They taste good and they have just the right amount of protein.
Protein Shakes
In order to make my shakes when I travel this has been my favorite item. Rechargeable and easy to clean. Fits right in my suitcase.
I had bariatric surgery over six years ago and these are my go to meals. They taste great with great seasoning and they’re the right portions. Super fresh and almost gourmet tasting.
Factor
This was an absolute necessity after my surgery. It helped reduce pain and swelling.
Abdominal Binder | Post Surgical Waist Compression Garment
This is an absolutely great heating pad and helps reduce swelling.
Electric Heating Pad for Back, Neck, Abdomen
Love how convenient and properly shaped this ice pack is. It works great for your abdominal and your lower back.
Abdominal Ice Pack
When trying to meal prep or properly portion, your meals, these boxes are perfect.
Lunch box store : shop bento boxes for kids & adults
