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F I T N E S S R O U T I N E S
P R O D U C T S
S L E E P P R O D U C T S
W E L L N E S S P R O D U C T S
M E D I T A T I O N
F I T N E S S R O U T I N E S
This 30-minute Pilates flow by Move With Nicole is the perfect mix of strength, control, and grace—no equipment needed! Smooth, challenging, and energizing, it’s a must-try for anyone looking to move, sculpt, and feel amazing. Highly recommended!
30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
Summer’s coming, girls! Get ready to sculpt your abs and booty with this 35-minute Pilates workout by Move With Nicole. No equipment needed, just pure power to tone and tighten for the season ahead. Let’s get that summer body!
35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)
Summer’s almost here! Get your upper body and core ready with this 35-minute Pilates workout by Move With Nicole. No equipment needed, just you and the burn to help sculpt and tone for the season ahead!
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)
Chloe Ting has taken the fitness world by storm, and her 2-week Abs Workout Challenge is proof of why! It’s a powerful, no-equipment routine that’s helped thousands get real results. Join the movement and get your abs summer-ready in just two weeks!
Get Abs in 2 WEEKS | Abs Workout Challenge
If you're looking to tone your legs and lift your booty, you’ve got to try Chloe Ting’s 20-Minute Booty & Legs Workout! It’s quick, effective, and doesn’t need any equipment. Perfect for getting those toned legs and a firmer booty in no time!
20 Min Booty & Legs Workout - Toned Legs
If you’re short on time but want a full-body burn, Chloe Ting’s 15-Minute HIIT Workout is perfect! It’s intense, no equipment needed, and will leave you feeling shredded and toned. Quick, effective, and exactly what you need to kickstart your fitness...
15 Min HIIT Workout - Full Body No Equipment- Shred & Tone Challenge
In my opinion, Daisy Keech knows exactly how to get results! This A & Abs 10-minute workout is perfect for a flat tummy and a perkier booty. Just repeat it three times, and you'll feel the burn. She’s the best at making workouts fun and effective...
A** & Abs 10 Mins | Repeat this 3 times for a flat tummy & Perky Booty
In my opinion, the Hourglass Abs Workout (just 8 minutes!) is a must-try for anyone looking to cinch their waist. Repeat it, and you'll feel the burn in all the right places. Quick, effective, and perfect for shaping that hourglass figure!
Hourglass Abs Workout 8 minutes **repeat this to cinch your waist
If you’re looking for a fun, high-energy workout, this 20-minute sweaty cardio dance session is a must-try! No equipment, just pure movement to burn fat and tone your body. It’s intense, full-body, and suitable for all levels—plus, it’s so much fun, ...
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
P R O D U C T S
Wellvita Vitamin B Complex – The Perfect Energy & Wellness Boost!
I've been using Wellvita Vitamin B Complex for a while now, and I can confidently say it’s one of the best B-complex supplements out there! It provides a great combination of B vi...
Wellvita Vitamin B Complex
Wellvita Magnesium Chelate – Premium Quality for Optimal Health!
I've tried several magnesium supplements, but Wellvita Magnesium Chelate stands out as one of the best. The chelated form ensures excellent absorption, meaning no digestive discomfort ...
Wellvita Magnesium Chelate
Wellvita Vitamin C 1000mg – Immune Support & Antioxidant Power!
Wellvita Vitamin C 1000mg is an excellent supplement for boosting immunity, reducing fatigue, and supporting overall health. With a high dose of vitamin C, it helps keep my energy l...
Wellvita Vitamin C 1000mg Tablets
Wellvita Mega Mineral Complex – The Ultimate Mineral Support
Wellvita Mega Mineral Complex is a powerful blend of 11 essential minerals designed to support overall health and well-being. With a carefully balanced formula, this supplement helps maint...
Wellvita Mega Mineral Complex
Wellvita Omega 3 is a dietary supplement that provides essential omega-3 fatty acids, crucial for maintaining overall health. Each softgel contains 1000 mg of fish oil, delivering 180 mg of EPA (eicosapentaenoic acid) and 120 mg of DHA (docosahexaeno...
Omega 3 Softgels- Buy Online in South Africa - Wellvita
Wellvita CoQ10 100 mg – Energy & Heart Health Support!
Wellvita CoQ10 100 mg is a fantastic supplement for boosting energy and supporting heart health. Since taking it, I’ve noticed improved stamina, less fatigue, and overall better well-being. ...
Co-Enzyme CoQ10 100 mg-Buy in South Africa Online - Wellvita
Wellvita Vitamin B Co Liqui-Shot – Instant Energy Boost in a Convenient Sachet!
Wellvita Vitamin B Co Liqui-Shot is a game-changer for anyone needing a quick and effective energy boost. The liquid formula ensures fast absorption, and the convenient ...
Wellvita Vitamin B Co Liqui-Shot 10ml (sachets)
Wellvita Iron Liqui-Shot – Fast-Absorbing Iron for Daily Energy!
Wellvita Iron Liqui-Shot is a fantastic solution for anyone needing an easy and effective way to boost their iron levels. The liquid formula ensures quick absorption, making it much ge...
Wellvita Iron Liqui-Shot 10ml (sachets)
S L E E P P R O D U C T S
Wellvita Sleep Support – The Perfect Solution for Restful Nights
Wellvita Sleep Support is an exceptional herbal supplement that offers a natural and effective way to promote restful sleep. Crafted with a blend of time-tested ingredients, this suppl...
Wellvita Sleep Support
Wellvita 5-HTP – A Natural Solution for Mood and Sleep Support
Wellvita 5-HTP is a powerful supplement that can help improve mood and promote better sleep. With 100 mg of 5-Hydroxytryptophan per capsule, sourced from Griffonia Simplicifolia seeds, t...
Wellvita 5HTP 100mg - Reapian Medical
Wellvita Ashwagandha – The Ultimate Stress and Mood Enhancer
Wellvita Ashwagandha is a top-notch herbal supplement that has quickly become a favorite for those looking to manage stress, improve mood, and boost overall health. Known for its adaptogen...
Wellvita Ashwagandha
Wellvita Mood Balance – The Ultimate Supplement for Emotional Wellness
Wellvita Mood Balance is a fantastic supplement designed to help manage stress, improve mood, and support emotional well-being. With its powerful blend of natural ingredients, th...
Wellvita Mood Balance
La Vie En Rouge Silk Sleep Eye Mask – A Luxurious Sleep Essential
The La Vie En Rouge Silk Sleep Eye Mask is a must-have for anyone looking to elevate their sleep experience. Crafted from high-quality 22 momme mulberry silk, this eye mask offers the...
La Vie En Rouge Silk Sleep Mask - Drowsy
The Dusty Gold Silk Sleep Eye Mask is a luxurious and elegant solution for anyone seeking a peaceful, undisturbed night’s sleep. Made from high-quality 22 momme mulberry silk, it offers a smooth, soothing texture that gently caresses the skin, promot...
Dusty Gold Silk Sleep Eye Mask - Drowsy
The Akoya Pearl Silk Sleep Mask is the pinnacle of luxury and comfort for a restful night’s sleep. Made from 100% mulberry silk, it offers exceptional softness and gentleness on the skin, helping to prevent wrinkles and irritation. Its elegant design...
Akoya Pearl Silk Sleep Mask - Drowsy
W E L L N E S S P R O D U C T S
The Manduka PRO™ Yoga Mat 6mm is a top-tier choice for any yoga enthusiast seeking a durable and high-performance mat. Here are some reasons why it stands out:
Superior Cushioning: With a 6mm thickness, it offers excellent support for joints and kne...
Manduka PRO™ Yoga Mat 6mm
The R8™ Deep Tissue Massage Tool is an outstanding choice for those seeking effective muscle relief and enhanced recovery. Here are a few reasons why it stands out:
Effective Deep Tissue Therapy: Designed to target stubborn muscle knots and trigger ...
R8™ Deep Tissue Massage Tool - ROLL Recovery
The R4™ Body Roller is a game-changing tool for anyone looking to enhance muscle recovery and relieve tension. Here are some key points that make it a standout choice:
Versatile Muscle Relief: This body roller is designed to target various muscle gr...
R4™ Body Roller - ROLL Recovery
The R3™ Orthopedic Foot Roller is an essential tool for anyone seeking targeted relief and enhanced foot health. Here are several reasons why it stands out:
Targeted Foot Relief: Specially designed to massage and stimulate key pressure points on the...
R3™ Orthopedic Foot Roller - ROLL Recovery
Headspace: Meditation and Sleep Made Simple is a standout app in the wellness space, offering a comprehensive approach to mindfulness, meditation, and sleep enhancement
Headspace: Meditation and Sleep Made Simple
M E D I T A T I O N
The Mountain Is You by Brianna Wiest is a powerful and transformative book about self-sabotage, personal growth, and emotional resilience. With deep insights and practical wisdom, it guides readers on a journey of self-awareness, helping them overcom...
The Mountain Is You a book by Brianna Wiest - Bookshop
101 Essays That Will Change the Way You Think by Brianna Wiest is a thought-provoking collection that challenges perspectives, encourages self-reflection, and inspires personal growth. Covering topics like mindfulness, emotional intelligence, and bre...
101 Essays That Will Change the Way You Think
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen is a powerful guide to breaking free from negative thinking patterns and cultivating a healthier mindset. Rooted in faith and neuroscience, the book provides practical strate...
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Think and Grow Rich by Napoleon Hill is a timeless classic on success, mindset, and wealth-building. Based on insights from some of history’s most successful individuals, the book outlines 13 principles for achieving financial and personal success, e...
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century