These Supplements have helped me sleep through the night after my hormones plummeted! The rest of the supplements are also a must have for women and men as you age, specially after 35!
If you aren't already taking a high dosage Magnesium glycinate this has more than Nello.
Use this to reduce cortisol and racing thoughts so you can remain asleep throughout the night!
Youtheory Ashwagandha KSM-66 - 60 Veg Caps
Best Menopause Doctor advice!
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
This is a must have for women over 40 and those going through hormonal changes that effect sleep!
Magnesium Glycinate 400mg + Quercetin 120ct
If you struggle with anxiety or racing thoughts like I do, this drink can be a game changer.
Nello Supercalm Drink Mix, Sleep Aid, 20 Ct
Relax your mind and get a sense of calm at night to help you sleep and during the day.
Sports Research L-Theanine 200mg Softgels
This foot soak does wonders to remove toxins and relax you to sleep!
Dr Teal's Epsom Salt Soak, Lavender, 3lbs
If you need to block loud noises at night, then this is for you!
MUSICOZY Bluetooth 5.4 Sleep Headphones Headband
Help your hair and nails thrive and get that extra protein needed for 40+ and those going through menopause!
Vital Proteins Collagen Peptides Powder 9.33 OZ
Vital collagen peptides in individual packets to take on trips!
Vital Proteins Collagen Peptides Travel Pack
As women age into per-menopause and menopause stage the drop in hormones create focus issues which could be similar to ADHD. This is a supplement to help with that mental clarity and protect women's brains from Alzheimer's disease!
