Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Elias Carter – ADHD Awareness & Real-Life Experiences #dailystruggles
33
items Welcome to the world of Elias Carter – a creative voice for ADHD awareness, storytelling, and visual impact.
Here you’ll find a curated selection of tools, art, NFT editions, and resources that support mental health and neurodiversity.
All official...
Sections
6
Elias Carter’s ADHD Storytelling
Raw Sketch Editions NFTs on OpenSea
Focus & Sensory Tools
Recommended Books
ADHD & Strategies
Voice over ADHD Stories & Real-Life Experiences | TikTok
Elias Carter’s ADHD Storytelling
Turning chaos into creativity, one story at a time. 🌍✍️ ADHD, storytelling & real-life experiences.
Sometimes, my brain feels like a browser with 100 tabs open… and I can’t find the right one. ADHD is more than just being ‘easily distracted’—it’s a constant battle between chaos and focus.
In this story, I take you inside my thoughts and show how A...
📖 The Chaos in My Head
Focus is one of those things everyone seems to have, except me. Sometimes it feels like my brain has 100 tabs open, and I can’t find the one I need.
📖 ADHD and Focus – Why is it so hard?
Ever feel like the world is just… too much? Too loud, too bright, too overwhelming? ADHD isn’t just about focus—it’s also about how we process everything around us.
Noise, crowds, even small sounds can feel unbearable. But I’ve found ways to handle ...
📖 Why Does Everything Feel So LOUD?
Ever sent a text you regretted five seconds later? Or bought something totally unnecessary just because it felt like a good idea? Yeah?!… welcome to ADHD impulsivity.
📖 Oops… I Did It Again – Impulsivity & ADHD
ADHD and procrastination go hand in hand. My brain either thinks I have unlimited time… or none at all. Here’s how I trick myself into starting, even when I really don’t want to. What’s the weirdest thing you’ve done instead of working?
📖 I’ll Do It Later… Probably
Welcome to the world of ADHD & procrastination – where motivation is unpredictable, and deadlines always seem to come out of nowhere. But why does this happen? Why do ADHDers struggle with getting started?
🗂️ Why Do I Procrastinate? – The Psychology Behind ADHD & Procrastination
ADHD and sleep? Yeah, they don’t get along. My brain just won’t shut down. Here’s how I trick it into sleeping—because I can’t be the only one struggling with this! What’s your best sleep hack?
📖 ADHD & Sleep – Why Won’t My Brain Shut Down?
Ever feel like time just disappears? ADHD time blindness is REAL. One moment, I have plenty of time… next thing I know, I’m running 15 minutes late. Why does this happen?! I’ve tried everything, but here’s what actually helps.
If you struggle with t...
📖 Time Blindness – Why Am I Always Late?
My brain always feels full. Thoughts race in every direction, and I can’t always turn them off. But there are ways to find calm—brain dumps, background noise, and movement help me reduce the chaos. What works for you?
📖 Why Does My Brain Always Feel So FULL?
ADHD makes social interactions tricky. You replay conversations, analyze every detail, and convince yourself you said something weird—even when you didn’t. Here’s how I’m learning to stop overthinking and give myself a break.
📖 ADHD & Social Overthinking – Did I Say Something Weird?
Ever feel completely stuck, even when you want to start? ADHD can turn overwhelm into paralysis. Here’s why it happens & how to break free. #ADHD #Overwhelming #Productivity
📖 Overwhelmed & Frozen – Why Can’t I Start?
Why do I keep forgetting what I was about to do? ADHD and working memory don’t always get along. One second, I have a plan—the next, it’s gone. No backup, no trace. Just… gone. In this story, I talk about how ADHD makes me lose thoughts in an instant...
📖 Why Do I Forget What I Was About to Do?
I don’t avoid people, I just get lost in my own world. Messages go unanswered, plans fade, and before I know it, weeks have passed. It’s not that I don’t care—I just struggle with time, energy, and remembering to reach out. ADHD makes friendships com...
📖 Why Do I Have No Friends?
ADHD motivation is unpredictable. Some days, I feel unstoppable. Other days, I struggle with the simplest things. But understanding why my brain works this way helps me be kinder to myself—and helps me work with my brain, not against it.
📖 Why Does Motivation Work Differently for Me?
Losing keys, forgetting your wallet, misplacing your phone—again. I share how ADHD affects my day-to-day organization, why it feels like my brain rejects routines, and how small tricks have help lose fewer things (well… sometimes).
This story explo...
📖 Why Do I Always Lose My Stuff?
Have you ever nodded through a conversation, only to realize you don’t remember a single word that was just said? Here’s about how ADHD affects my working memory, especially in social situations.
This story dives into the invisible challenge of ‘va...
📖 Why Do I Forget What People Just Told Me?
For most people, grocery shopping is a simple chore. For me, it can feel like a full-on assault on the senses.
In this story, i open up about the hidden challenges of ADHD and sensory overload during everyday tasks like shopping—where the lights, ...
📖 Why Does Grocery Shopping Feel So Overwhelming?
For many, being organized means planning ahead. For me, however, getting ready often turns into a last-minute scramble.
In this story, i explains how ADHD impacts my executive functions—making it hard to prepare in advance. I reveal the inner worki...
📖 Why Do I Always Stuff Things in My Bag at the Last Minute?
I open up about one of the most misunderstood aspects of ADHD: intense emotions. Whether it's joy, sadness, anger, or fear, I don't just feel them, I feel them fully.
This story delves into why people with ADHD often experience emotional dysregulat...
📖 Why Do I Feel Everything So Deeply?
One moment I feel fine—motivated even. The next, it’s like someone pulled the plug.
In this story, I dive into the lesser-known reality of ADHD fatigue: sudden mental crashes, emotional burnout, and the feeling of running on empty without warning. ...
📖 Why Do I Suddenly Feel Completely Drained?
Raw Sketch Editions NFTs on OpenSea
Elias Carter Raw Sketch Editions – A collection of hand-drawn concept sketches, directly linked to the storytelling journey of Elias Carter.
The weight of the world feels heavier today. My thoughts scatter, my shoulders sink, and my eyes search for answers I can’t seem to find.
ADHD isn’t just about energy—it’s also the quiet moments when everything feels overwhelming. But even in the c...
001 | Heavy Days
The world fades away. The noise, the distractions, even the ticking clock—all disappear. It’s just me and the task in front of me. Hyperfocus is both a gift and a challenge. When it strikes, I can achieve anything, yet the outside world blurs into th...
002 | The Hyperfocus Zone
I was supposed to be working. Really, I was. But somehow, my eyes found the window, and my mind followed. One thought led to another, and suddenly, I was somewhere else entirely.
That’s the thing about ADHD—it’s not just distraction; it’s an entire...
003 | Lost in Thought
For hours, my mind had been a battlefield—thoughts colliding, tasks stacking up, and frustration creeping in. It felt like I’d never get through it all. But then, somehow, I did. The last note was written, the last task checked off. I leaned back, ex...
004 | A Breath of Relief
Focus & Sensory Tools
Soft and cute ball toys, relax, relieve stress and focus. They are useful for children and adults, especially those who suffer from ADHD, autism or anxiety. It is also a good hand exercise ball for those who use computers or do more hands-on work. Sq...
Ainiv 12 Pack Stress Balls for Kids and Adults with ADHD, OCD, Anxiety and Autism
Recommended Books
The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology al...
The Courage to Be Disliked: Find Happiness
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delic...
Dopamine Nation: Finding Balance in Indulgence
ADHD & Strategies
ADHD presents unique challenges, but with the right strategies, you can improve focus, manage impulsivity, and boost productivity
Why Do ADHD Brains Act Before Thinking?
Ever blurted out something without thinking? Bought something on impulse? Started a new project only to abandon it a day later? That’s ADHD impulsivity in action.
📌 Impulsivity & Self-Control – Managing ADHD Impulses
How to Work and Study ADHD-Proof
Why is focusing so hard with ADHD?
Ever sit down, ready to work or study, and suddenly find yourself scrolling on your phone or lost in a YouTube rabbit hole?
ADHD makes focus difficult because our brains constantl...
📌 Focus & Productivity
Voice over ADHD Stories & Real-Life Experiences | TikTok
Living with ADHD, sharing creative tips, solutions. writing to the world #Storytelling #ADHDawareness
ADHD isn’t a flaw. It’s a challenge, sure, but it’s also a gift—if you learn to work with it. Stick around, and I’ll show you how I do it.
ADHD isn’t just distraction — it’s chaos and creativity combined. Here’s my tip for organizing my day. #ADHD #ADHDLife #ADHDTips #MentalHealth #FocusTips #StoryTime
Focus isn’t easy with ADHD, but it’s not impossible either. Little tricks like these make a difference. Have you ever tried body doubling? Or do you have another trick that works for you? Let me know!
Let’s learn from each other.
ADHD and Focus – Why is it so hard? Ever feel like your brain has 100 tabs open, but you can’t find the one you need? That’s ADHD focus in a nutshell. Here’s how I trick my brain into staying on track—10 minutes at a time. Plus, a simple hack that makes focus easier. Let’s figure this out together! #ADHDLife #ADHDTips #FocusStruggles #ProductivityHacks #MentalHealth #Neurodivergent #TimeManagement #SelfImprovement #BrainHacks #LifeWithADHD #StudyWithMe #ADHDFocus #BodyDoubling #LetsFigureItOut
ADHD isn’t just about focus—it’s also about how our brains process the world around us. So if everything feels too loud sometimes, just know… you’re not alone.
What helps you deal with sensory overload? Let’s share tips!
Why Does Everything Feel So LOUD ADHD isn’t just about focus — sometimes the world feels way too loud. Every sound, every light, every movement… all at once. Here’s how I deal with sensory overload. What works for you? #A#ADHDA#ADHDTipsA#ADHDLifeS#SensoryOverloadN#NeurodivergentM#MentalHealthF#FocusHacksB#BrainHacksL#LifeWithADHDM#MindfulnessO#OverstimulationC#CopingStrategiesS#SelfImprovementT#TimeManagementLetsFigureItOut
ADHD impulsivity can be fun… until it isn’t. So if you’ve ever done something totally random and regretted it later, just know—you’re not alone.
What’s the most impulsive thing you’ve ever done? Drop it in the comments.
Ever made a decision and instantly regretted it? ADHD impulsivity makes that a daily struggle. One moment I’m just looking, the next… well, let’s just say my brain doesn’t come with a pause button. Here’s how I try to slow things down! #A#ADHD #adhdtips #A#adhdlife #I#Impulsivity #B#BrainHack #A#adhdstruggles #N#Neurodivergent #M#MentalHealth #E#executivefunction #S#SelfControl #F#FocusHacks #P#Productivity #L#lifewithadhd #letsfigureitout