Elias Carter - Storytelling, ADHD & Mental Health Awareness
Welcome to the official Elias Carter channel!
Here, I share real-life inspired stories about ADHD, mental health, and self-improvement.
Through storytelling, humor, and practical tips...
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Elias Carter’s YouTube Channel | Voice-over Stories
Elias Carter’s YouTube Channel | Voice-over Stories
Here, I share real-life inspired stories about ADHD, mental health, and self-improvement.
Sometimes, my brain feels like a browser with 100 tabs open… and I can’t find the right one. ADHD is more than just being ‘easily distracted’—it’s a constant battle between chaos and focus.
In this story, I take you inside my thoughts and show how A...
The Chaos in My Head – ADHD & The Battle for Focus
Focus isn’t easy with ADHD, but it’s not impossible either. Little tricks like these make a difference.
Have you ever tried body doubling?Or do you have another trick that works for you? Let me know! Let’s learn from each other.
The ADHD Focus Struggle – How I Trick My Brain into Working
ADHD isn’t just about focus—it’s also about how our brains process the world around us. So if everything feels too loud sometimes, just know… you’re not alone.
Why Does Everything Feel So LOUD? (ADHD & Sensory Overload)
ADHD impulsivity can be fun… until it isn’t.
So if you’ve ever done something totally random and regretted it later, just know ..you’re not alone.
What’s the most impulsive thing you’ve ever done? Drop it in the comments.I need t...
ADHD Impulsivity – Why Did I Just Do That?!
ADHD time blindness makes deadlines weird. Either I think I have all the time in the world… or none at all.
What’s the weirdest thing you’ve ever done instead of working? Tell me so I don’t feel alone!
I’ll Do It Later… Probably” (ADHD & Procrastination) #TimeBlindness
Instead of forcing myself to sleep, I trick my brain. I start a book I know will make me sleepy, or I listen to a low-energy podcast. No screens, just something to slow my thoughts down.
ADHD sleep struggles are real, but small tricks can help.
What...
It’s not that I don’t care about being on time. It’s like my brain warps time itself—10 minutes feels like forever… until it’s suddenly gone. ADHD time blindness is no joke.
Time Blindness – Why Am I Always Late? #timeblindness #timemanagement
It’s exhausting. Social overthinking is like a mental time machine, pulling me back to analyze every little detail. The worst part? My brain convinces me I messed up, even when I didn’t.
ADHD & Social Overthinking – Did I Say Something Weird? #adhd
It’s like my brain can’t filter out what’s important and what’s just noise. In the background, there’s a conversation I’m half-listening to, someone’s tapping their pen on the table, I suddenly remember an unpaid bill from last month, and—oh wait, I ...
Why Does My Brain Always Feel So FULL? #adhd #overstimulation
My mind is constantly buzzing with ideas, jumping from one thought to the next without landing on just one. Every task demands attention at the same time, leaving me stuck in place. The harder I push myself to focus, the more overwhelming it all feel...
People joke about “walking into a room and forgetting why”, but for me, it’s a daily struggle. It’s not just a funny moment—it’s frustrating. I know I had something important to do, yet it vanishes as if it never existed.
The ADHD “Memory Blackout
Why Do I Forget What I Was About to Do? #adhd #lostinthoughts
I get lost in my own world—projects, hyperfocus, distractions. And before I know it, days turn into weeks and I realize… I haven’t seen anyone in a while.
ADHD & Social Isolation
Why Do I Have No Friends? #adhd #ADHDSocialStruggles
Motivation is simple, right? If you want to do something, you just do it.
At least, that’s what people tell me.
But for me, motivation doesn’t work that way. I can want to do something—I can know it’s important, urgent, even life-changing—and still...
Why Does Motivation Work Differently for Me? #adhd #motivation
I’ve probably spent a full year of my life looking for lost things.
My keys. My phone. My wallet. My headphones. That one very important paper I swear I left right here. Losing stuff isn’t just annoying—it’s exhausting. And for a long time, I though...
Why Do I Always Lose My Stuff? #adhd #organization #EliasCarter
Working Memory: The ADHD Blind Spot
People with ADHD often have difficulties with working memory—the part of the brain that temporarily stores information while we’re using it
Why Do I Forget What People Just Told Me? #adhd #conversations
It’s Not Just a Store — It’s a Sensory Storm
For someone with ADHD, places like supermarkets can be overwhelming. We’re more sensitive to stimuli—light, sound, smells, even crowds. Our brains are already racing internally, and then the environment a...
Why Does Grocery Shopping Feel So Overwhelming? #adhd #sensoryoverload
I’m always in a rush.
Ever since I can remember, it’s been “last minute” for me—whether it’s grabbing my keys, phone, or even an umbrella. The moment I realize I need something, my brain fires into overdrive. I scramble, stuffing items into my bag a...
Why Do I Always Stuff Things in My Bag at the Last Minute? #adhd #executivefunction
ADHD & Intense Emotions
ADHD isn’t just about focus. It also affects emotional regulation—how we process, manage, and respond to feelings.
Why Do I Feel Everything So Deeply? #adhd #emotionalregulation
The ADHD Shutdown
People don’t always talk about this side of ADHD. We focus on distraction, hyperactivity, impulsivity—but this? This is exhaustion.
Not from physical activity, but from mental overload
Why Do I Suddenly Feel Completely Drained? #adhd #burnout
I’m a content creator and visual storyteller.
Through real-life inspired stories, i explores the challenges of ADHD, productivity, and self-growth. Let’s figure it out together!
Read all about me on Wordpress - Elias-Carter.com