Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Weight loss programs!

Purple Star emoji 29 items
Successful weight-loss programs are those that not only result in a loss of weight but also change your eating habits so that you do not regain weight after the diet is finished.
 
Emilija Nikolic profile picture
The 14 Day Reset is a Very Low Calorie Diet (VLCD) designed to induce mild nutritional ketosis by providing approximately 800-900 calories per day and around 40-70g of carbohydrates. This program allows the body to burn stored fat rather than carbohy...
RESET 14 DAYS - PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
The 7 Day Reset program is a Very Low Calorie Diet (VLCD) designed to induce mild nutritional ketosis by providing approximately 800-900 calories per day and around 40-70g of carbohydrates. This program allows the body burn stored fat rather than car...
RESET 7 DAYS - PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
Each meal contains approximately 250 calories, 20+ grams of protein (15+ grams for vegetarian meals), and all are under 20 grams of carbs. We've carefully chosen these favourites to make healthy eating simple and satisfying!
14 Meal Bundle | Favourites Set Box
placeholder
 
Emilija Nikolic profile picture
The Continental Reset features breakfast options such as Nut & Flaxseed Granola, Almond & Quinoa Porridge, or Protein Booster, excluding egg-based dishes, birchers, and smoothies. With approximately 850-950 calories per day and 40-70g of carb...
RESET 14 DAYS - CONTINENTAL PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
The program is a wholefood alternative to a Very Low-Calorie Diet (VLCD) approach, providing approximately 850-950 calories per day and 40-70g of carbohydrates. This helps your body enter mild nutritional ketosis, burning stored fat for energy and ac...
RESET 14 DAYS - GLUTEN FREE PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
28 Meal Favourites Set Box is a pre-selected collection of our most-loved meals, designed to provide you with healthy, ready-to-eat options to keep in the freezer. It's perfect for when you want to replace one meal a day with a low-calorie, high-prot...
28 Meal Bundle | Favourites Set Box
placeholder
 
Emilija Nikolic profile picture
14 Meal Gluten-Free Set Box features a handpicked selection of tasty, gluten-free meals, perfect for keeping in the freezer. Whether you're looking to replace one meal a day with a healthy option or simply enjoy convenient, nutritious dishes, this bu...
14 Meal Bundle | Gluten Free Set Box
placeholder
 
Emilija Nikolic profile picture
28 Meal Gluten-Free Set Box features a handpicked selection of tasty, gluten-free meals, perfect for keeping in the freezer. Whether you're looking to replace one meal a day with a healthy option or simply enjoy convenient, nutritious dishes, this bu...
28 Meal Bundle | Gluten Free Set Box
placeholder
 
Emilija Nikolic profile picture
This low-carb, high-protein program is scientifically formulated by a doctor and accredited dietitians to support safe weight loss of around 5kg in just two weeks*. You'll also enjoy benefits such as healthier skin, better sleep, improved gut health,...
RESET 14 DAYS - FAVOURITES PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
7 Meal Favourites Set Box is a pre-selected collection of our most-loved meals, designed to provide you with healthy, ready-to-eat options to keep in the freezer. It's perfect for when you want to replace one meal a day with a low-calorie, high-prote...
7 Meal Bundle | Favourites Set Box
placeholder
 
Emilija Nikolic profile picture
Day Continental Reset Program is perfect for those seeking a quick and effective way to kickstart their health journey. This pre-selected box features a handpicked selection of our favourite meals and snacks, offering low-carb, high-protein options w...
RESET 7 DAYS - CONTINENTAL PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
28 Meal Vegetarian Set Box features a handpicked selection of flavourful, plant-based meals, perfect for keeping in the freezer. Whether you're looking to replace one meal a day with a nutritious vegetarian option or enjoy the convenience of ready-to...
28 Meal Bundle | Vegetarian Set Box
placeholder
 
Emilija Nikolic profile picture
14 Meal Vegetarian Set Box features a handpicked selection of flavourful, plant-based meals, perfect for keeping in the freezer. Whether you're looking to replace one meal a day with a nutritious vegetarian option or enjoy the convenience of ready-to...
14 Meal Bundle | Vegetarian Set Box
placeholder
 
Emilija Nikolic profile picture
7 Meal Vegetarian Set Box features a handpicked selection of flavourful, plant-based meals, perfect for keeping in the freezer. Whether you're looking to replace one meal a day with a nutritious vegetarian option or enjoy the convenience of ready-to-...
7 Meal Bundle | Vegetarian Set Box
placeholder
 
Emilija Nikolic profile picture
7 Meal Gluten-Free Set Box features a handpicked selection of tasty, gluten-free meals, perfect for keeping in the freezer. Whether you're looking to replace one meal a day with a healthy option or simply enjoy convenient, nutritious dishes, this bun...
7 Meal Bundle | Gluten Free Set Box
placeholder
 
Emilija Nikolic profile picture
14-Day Vegetarian Reset Program is perfect for those looking to enjoy a low-carb, high-protein, and nutritionally balanced meal plan while embracing a plant-based lifestyle. This pre-selected box features a delicious selection of our favourite vegeta...
RESET 14 DAYS - VEGETARIAN PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
With approximately 850-950 calories per day and 40-70g of carbohydrates, the program promotes mild nutritional ketosis, helping your body burn stored fat for energy. Each meal in the box is perfectly portioned with around 250 calories, 20g of protein...
RESET 7 DAYS - FAVOURITES PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
As a wholefood alternative to a Very Low-Calorie Diet (VLCD), this program provides approximately 850-950 calories per day and 40-70g of carbohydrates, encouraging your body to enter mild nutritional ketosis. This process allows you to burn stored fa...
RESET 7 DAYS - VEGETARIAN PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
Each meal in this gluten-free box is carefully portioned, delivering around 250 calories, 20g of protein, and 15g of carbs, ensuring that you stay on track while enjoying a variety of delicious, gluten-free options that have been thoughtfully selecte...
RESET 7 DAYS - GLUTEN FREE PRE-SELECTED BOX
placeholder
 
Emilija Nikolic profile picture
New list on my profile!
Weight loss programs!
 
Emilija Nikolic profile picture
New
Weight loss programs!
 
Emilija Nikolic profile picture
Weight loss programs typically provide guidance on which foods to eat or avoid, how frequently to exercise, and how to monitor your progress.
Weight loss programs!
 
Emilija Nikolic profile picture
🍀
Weight loss programs!
 
Emilija Nikolic profile picture
For your health!
Health products🍏
 
Emilija Nikolic profile picture
🍏
Weight loss programs!
 
Emilija Nikolic profile picture
Loose your weight!
Weight loss programs!
 
Emilija Nikolic profile picture
🥦
Weight loss programs!
 
Emilija Nikolic profile picture
Yummii
Weight loss programs!
 
Emilija Nikolic profile picture
🧃
Weight loss programs!