Exercise should be FUN, not a dreaded chore. These are the programs, equipment, and other workout related things I use πͺ
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This stuff helps SO much to stay hydrated and it tastes amazing! The white peach is my favorite. It's important to replenish all those electrolytes you're sweating out.
Liquid I.V.
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Walmart dumbbells are what I use! I love the silicone coating on them so you keep a good grip on them, even when your hands get all sweaty. Plus, they're pretty! βΊοΈ
Dumbbells - Walmart.com
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Stanley dupe cups at Walmart! These work GREAT. I have two of them and use them everyday. Quality and style without breaking the bank π plus, I drink so much more water when I use them.
Ozark Trail 40 oz Vacuum Insulated Stainless Steel Tumbler Purple
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These are my go-to protein shakes. I use them for a post-workout meal or a grab-and-go meal when I'm heading out the door. They're super yummy! I've liked every flavor I've tried but My favorite flavors are banana cream and chocolate peanut butter
Premier Protein Shakes in Premier Protein - Walmart.com
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I don't do a ton of yoga, but I use a Lotus brand mat when I do. It lasted for several years and I've gotten lots of compliments on how pretty it is. They have lots of different designs.
Lotus Yoga Mats & Bags - Walmart
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I just bought one of these for a workout program. Super affordable and easy to inflate. I was scared I would pop it with some of the exercises, but it's holding up super well! π
Gaiam Mini Ab Ball - Walmart
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Walmart carries playground balls that work just as well for ab balls if you need to save some $$$
Playground Balls in Outdoor Toys - Walmart.com
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AVIA sports bras from Walmart are the BEST! Great support, comfortable, and not removable padding on the cups (those drive me insane π£)
Avia Womens Sports Bras in Womens Bras - Walmart.com