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My favorite exercises.
5
items If I can find something to workout at home, I am. I get very nervous and anxious in a gym setting so these are the couple pieces of equipment I am using to help get my back into shape.
I am very much a home body and if I can do an exercise at home I am. This machine is hard to do after 2 c-sections but I can definitely tell a difference already. My stomach muscles are shot because of the c-sections and not trying to use them after ...
Fitnzoby Adjustable AB Machine for Core Training
This bike is awesome. I love riding it and I can even work while I ride. If I get tired while working at my desk, I grab my laptop and get on my bike to help me focus. Simple and easy.
DMASUN Indoor Cycling Bike with Magnetic Resistance
The fact that these bands can be put away in their own carrier and I don't have them just thrown around my room is what sold me. I love that you can choose how much resistance you want and they are clearly labeled.
Resistance Loop Exercise Bands Set of 5
These are not the exact dumbbells that I use but when I saw them I had to share them. You can take them apart for how much weight you want. Easily adjustable so if you do not want to bulk up but you want the weight you can adjust to your liking.
Zempox Adjustable Dumbbell Set of 2, 4 in 1
I use these when I go for a walk or a run. These weights are easy to use. My goal is not to bulk up but just slim down. I try to find things that will allow me the extra weight to burn a few extra calories.
2 lbs Adjustable Ankle Weights Set for Women