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Emotional Well-being Resources
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items These items are ones that I feel will help your emotional needs even just a little :)
This is by far the best resource for dealing with your OCD. I suffer from this illness and I've found comfort in the resources and advice.
NOCD
I absolutely love this journal. It helps me keep track of my moods, feelings and emotions every day.
Mintgreen Spiral Journal, 200 Guided Pages, Recycled ...
I'm not embarrassed to say I have one of these for my anxiety. Being single and not having a sleeping partner, this has been a great alternative.
Emotional Support Stuffed Animal
I have 2 of these. The Rose Quartz and Amethyst. My son also has one because he suffers from anxiety as well. When I'm stressed, I just rub it with my thumb until I feel better.
Worry Stones
This is a great site for those of us who suffer from BPD. It has amazing resources and information that clarifies the illness and helps with coping.
Borderline personality disorder
This little guy is the cutest! How can you not smile while looking at and holding him?! Perfect for changing your mood for the better.
Personalized Emotional Support Soft Otter Stuffed Animal with Name Companionship Birthday Gift for Family Friend - CALLIE
I mean come on! How cute are these?? Place them around your home and smile every time you pass one!
Urbun Crochet Positive Potato 8PCS Doll Set
Let's not forget our kiddos who have anxiety. This is perfect for small children who may need a tool to calm themselves down.
hand2mind Mindful Maze Boards for Kids
If you have a teen or young adult who struggles with anxiety like I do, these are great! It's a subtle soothing effect so they feel calmer and less stressed.
Calm Gummies for Teens - Stress Relief 60ct
This is a perfect workbook for teens. It'll help them become mindful of their feelings and anxiety and realize their triggers.
Conquer Anxiety Workbook for Teens
If you're looking for natural ways to boost your mood, check this out. 31 Delicious Superfoods That Will Boost Your Mood, According to a Nutritionist.
Surprise: Red Bell Peppers Have More Vitamin C Than an Orange
These daily superfood gummies combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with zero negative side effects.
Happy Drops
These playful gummy worms deliver some delightful cheer to help you feel upbeat. The star of the show? Highly-prized Saffron extract, coveted for its mood-balancing properties. Plus, it’s expertly blended with Vitamin D.
Hello Happy
Guided anti anxiety journal for mental helath helps cultivate mindfulness, identify triggers, monitor physical and emotional experiences, record concerns, assess evidence supporting or challenging automatic thoughts, and ultimately emerge in control,...
Calm Collective CBT Anxiety Relief Journal
The ultimate comfort solution for emotional Well-being. This comforting luxurious blanket is a warm embrace to let them know they are in your heart and prayers every day.
Compassion Blanket - Get Well Gift 50x65