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Putting your best foot forward in Plettenbergbay
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items The best activities and ways to be active in Plettenbergbay. What to wear, where to eat and any gadgets you may need along with all of my tips and tricks. This list will guide you into getting fit with minor lifestyle changes.
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Best ACTIVE-ties
Walk a mile in style
You are what you eat… and supplement 😂
Goodies to accelerate progress
Best ACTIVE-ties
The best mat and reformer Pilates classes. Classes are small, you can register and book online via the platform. The owner Fran is absolutely incredible - you will get every cent worth with these classes.
Precision Pilates
This is a great place to learn how to box, get fit and have a lot of fun. They offer different 1v1 as well as group classes. Definitely a great form of general fitness.
Plettenberg Bay - Old School Boxing Academy
Pickleball is great fun for all activity levels and ages. They have 2 courts and you can use their paddles and balls. Go to book on the Playtomic app.
Play Pickleball Plett
3 indoor Padel courts and a lovely coffee spot. There are plenty of places to book for Padel in plett - this is the only indoor place. Outdoor includes Plett Country Club, Africa Padel and Forest gate. You can book most on Playtomic.
Absolute Padel plett
If you are looking for a great workout that is extremely quick. This is for you.
20 min session with a special suit that stimulates your muscles. You can only do this once a week. Very cool experience.
BODYTEC Plett
There are a few MTO trails in Plett, one of the great ones being at Cairnbrogie - they also have a very cool pump track and coffee spot here for the kids.
Added bonus - on a Monday and Thursday from 3pm-5pm you are able to go and get the freshest m...
Cairnbrogie
The local gym is a great option, they offer a range of memberships. There is a variety of equipment, different classes running weekly as well as a pool and a great coffee shop. Super reasonably priced.
Health Fitness Centre
A new trendy spot where you can book online for infrared body roll sessions as well as infrared sauna. The benefits of these treatments are endless and include better lymphatic drainage and increased muscle recovery. This spot also has their own grea...
Roll and Ritual
The most spectacular views you will see - there is a short 2km trail, 5km loop and the longer 10km trail. You can register and pay online to skip the log lines or pay at the gate. Don’t forget water, hat, sunblock, sunglasses and a windbreaker as the...
Robberg Nature Reserve
Walk a mile in style
These are definitely squat proof leggings that really last. Have loved every pair that I have purchased. Their sports bras are also great.
Burnt
Here you can not only find everything you need relating to bikes but also a wide range of other goodies. Would highly recommend the On Cloud range they stock - great shoes for every active occasion.
The Bike Shop
This brand from Shein is great! Their stuff always fits very well and is great quality.
GLOWMODE 31" FeatherFit™ Ultra-High-Waisted Curved Seam Flared Leggings Pants Low Impact Yoga Daily
These are great basics that everyone needs and will help keep you looking effortlessly stylish but still feeling comfortable.
Speed mate 3Pcs Women's Casual Oversized T-Shirts Summer Crewneck Short Sleeve Workout Basic Tee Tops
In this local store you will find stunning costumes and beach related goodies. You can also grab great hats for all of your activities.
Summer Sands Swimwear and Beach Store | Plettenberg Bay
Still one of the best places to buy activewear in my opinion. Super expensive for us South Africans - however they do last and are worth it.
Lululemon
If you haven’t tried these, you are missing out!
These smell absolutely delicious and the scent really lasts. You can mix and layer the different numbers to create a unique scent every time.
1 Pc Brazilian Perfume Spray Series Gift Box, Limited Edition, Indoor And Outdoor Aromatherapy Air Purifier,Multi-Layer Perfume, With Long-Lasting Natural Freshness, Achieving The Highest Health State.The Elegant Essence Is Combined With The Flavors Of Rio De Janeiro Herbs, Coconuts, Flowers,Fruits And Citrus, Wood And The Ocean. The Ideal Outing, Party, Gathering, Travel, Family, Hotel, Office, Perfect Gift For Family, Relatives And Fiends
You are what you eat… and supplement 😂
Lemon juice and apple cider vinegar - first thing in the morning, help to kick start your metabolism, maintain blood sugar levels. You can add honey too for added benefits - remember to use a plastic or wooden spoon for this as metal neutralises the ...
Organic Apple Cider Vinegar – Raw & Unfiltered Choice
Taking a serving of creatine just before or after a workout can really help to fuel your muscles as well as for recovery.
USN® Pure Creatine 200 - 410g Shop Online
On workout days, drink during weight training to feed your muscles. I add my creatine in to this drink as I really dislike the taste of creative and this drink helps to mask the flavour.
USN Bcaa 12:1:1 315g
This is a local farmer/garden where you can order weekly drops of the freshest veggies they have on the farm. Pickups are on a Saturday at the bike shop.
Honestly the most delicious veggies you will ever eat.
Grow Wild Market Garden (@growwildmg)
Every Saturday morning you can go to the Harkerville market in Plett. Here you will find locally crafted products and locally produced produce. Fresh fruit and veg, nuts, cheeses etc.
They also have food stalls and delicious baked goods 😆
Harkerville Saturday Market
One cannot underestimate the importance of drinking enough water. Not just any water will do. Drinking good quality water that includes the necessary minerals is paramount.
Bio77
These patches have been an absolute game changer for me.
My sleep is better and deeper, I have a ton more energy. My recover after sport has been amazing. My hair is thicker, nails are stronger and grow super quickly. My skin is less dry and the te...
LifeWave X39 Patches - Strength Support
Goodies to accelerate progress
These rings actually work very well. Just to assist you in your step count if you don’t own a smart watch and don’t always have your phone on you.
They can also monitor your sleep patterns and other things such a heart rate, oxygen levels etc.
SIMSONLAB 2025 NEW Smart Ring, IP68,Intelligent Fitness Ring With Pedometer, Unisex Design, Great Sporty And Daily Leisure Gifts For Men & Women,Gifts
I use these on my ankles, strap them on first thing in the morning to help me tone up quicker and expend more calories throughout the day.
Detachable Wrist Weight For Women And Men, Adjustable Ankle Weight Wrist, Suitable For Home Gym Workouts, Yoga, Walking, Running, Dancing, Barry, Traveling, Wrist Weight, Women's Ankle Weight, Adjustable Wrist Weight Exercise, Home Gym Workouts, Running, Yoga, Training, Strength Training, A Set Of 2 (Each 1LB) Gym Accessories, Sport, Gym, Home Exercise, Gym Weights, Weights, Women's Weights
They have the longest battery life. Music makes everything better! Walk around the house wearing your ankle weights, listening to music on these and let your smart ring tell you you have reached 10000 steps with ease!
Earbuds - Buy Authentic Products at the Official JBL Shop
Get yourself one of these, you can do your lunges and squats on it, planking, anything really. It adds and extra level of intensity to your workouts and improves balance and proprioception. You can even leave it near the TV and get a quick workout wh...
Airex Balance Pad