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Migraine Life Savers

Purple Star emoji 21 items
I've had chronic migraines since I was 10, so I have had a LOT of experience trying tons of different things! Here's a collection of things I've tried and WISH to try, along with the rating/rationale for each.
 
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These are my ride or die everywhere in life!
Loop Earplugs
 
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I would love to get one of these to try! I use a cooling pad over my eyes but am happy to test new things
FSA Eligible Ease Migraine & Eye Reliever with Compression & Heat
 
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THIS was the greatest Christmas present EVER omg
Ice Cap
 
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I like to have blue light filters on everything in my life
EyeGuard Blue Light Screen Protector
 
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I even put a filter on my Mac!
Anti blue light privacy filter for MacBook Air & Pro
 
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Staying hydrated is absolutely necessary.
Owala : Water Bottles
 
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This I’ve always wanted to try!
Cefaly
 
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I like the peppermint, it’s a nice distraction if nothing else.
Migraine Stick Roll-On
 
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This I think gives me a notable difference in migraines
Migrastil Migraine Support Capsules
 
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I want one of these! Seems very cozy
Heated Neck Wrap
 
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Blackout curtains are a game changer, always need at least one room that can go completely dark mode
100% Blackout Window Curtain Panels
 
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My prescription glasses are blue light blocking but I have other pairs too lol
Anti blue light glasses for Men & Women
 
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These look outstanding, but sunglasses are non negotiable for me!
Very Dark Sunglasses
 
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Hydration is a game changer!
Liquid I.V.
 
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Interested in trying this one day!
Apollo Neuro
 
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Being able to dim lights is SUCH a win!
Philips Hue
 
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I want to try these really bad!!
Shop FL-41 Glasses for Photophobia & Light Sensitivity
 
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I always borrow my partners pair when I have an attack
Bose Noise-Cancelling Headphones
 
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This is something I’ve been trying lately and it seems to help!
Ice Rollers
 
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Electrolytes are so so good for you!
Buoy | Ocean Electrolytes & Wild Foods
 
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Being able to reach the hard to reach muscles that get tight is so nice
Thera Cane Massager (Green, Single)