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Managing pots
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Erica Blake profile picture
Erica Blake
Items I use to deal with my chronic illness postural orthostatic tachycardia syndrome
Sections
3
 
Electrolytes
 
Compression
 
Gadgets

Electrolytes

Electrolytes or essential for getting your sodium up especially whenever you have pots
 
Erica Blake profile picture
This is my personal favorite that I drink everyday My doctor recommended that I drink four a day to keep my electrolytes up
Stur Hydration Drinks in Beverages(19)
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Erica Blake profile picture
What's great about this one is you can find it everywhere if you are in need of some quick hydration.
Pedialyte in Electrolytes - Walmart.com
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Erica Blake profile picture
This taste really good and is good for electrolytes I like to get the variety pack
Bai in Food & Grocery(212)
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Erica Blake profile picture
Specifically this salt is better at helping you absorb the nutrients that you need compared to all the other salts
Celtic Sea Salt in Salt(68)
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Compression

Compression is important to stop blood pooling and increase circulation
 
Erica Blake profile picture
This is my favorite brand for compression It's the one my doctor recommended to me
Compression Socks for All-Day Comfort for Men and Women
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Erica Blake profile picture
I like compression tights over compression socks because it gives me compression on my stomach which helps me not feel as bloated after I eat
Women's Compression Tights - Fashionable & Functional
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Erica Blake profile picture
It's always fun to get compression socks that are cute and are not just one color
Cute Compression Socks
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Gadgets

Medical devices to help monitor or manage your day to day
 
Erica Blake profile picture
Heating pad for back pain wraps around the back
Heating Pads Back Pain
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Erica Blake profile picture
Regular heating pad good for pain management
Heating Pads in Health and Medicine(1000+)
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Erica Blake profile picture
Use this to keep track of your heart rate and blood pressure so that you can more accurately track your symptoms and know which medicines you actually need more of
Blood Pressure Monitors - Walmart.com
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Erica Blake profile picture
These are perfect to keep with you on the go or in your car in case you have a flare or an emergency
instant ice packs
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Erica Blake profile picture
A cane to help you walk more stable if you struggle
Canes - Walmart.com
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Erica Blake profile picture
A mobility aid perfect if you need to be able to sit down and take breaks whenever you go out and about or even to use as a tool to help you get around your house
Mobility Walkers and Rollators in Home Health Care
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