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Self care ritual + wellness favorites

Purple Star emoji 16 items
Self care is so important and really has to be a daily practice so it's not a rescue mission! These are some of my favorite things for daily self care
 
Erica Dawn Phillips profile picture
Love this set! Very soft and pretty. Perfect for my selfcare routine! Keeps water from going up arm and hair out of face!
No Drips Spa Headband & Wristbands Set | e.l.f. Cosmetics
 
Erica Dawn Phillips profile picture
Must have! Especially in the winter because my hands get so dry! I use them few times a week.
SEPHORA COLLECTION - Clean Hand Mask
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Erica Dawn Phillips profile picture
Must have to keep feet soft and looking good for flip flop season especially
Clean Foot Mask - SEPHORA COLLECTION
 
Erica Dawn Phillips profile picture
Must have! Nothing better than stepping out of a shower and wrapping a nice warm towel around you!
Towel Warmers / Bathroom Accessories
 
Erica Dawn Phillips profile picture
Must have in my routine is this amazing lip mask! I have all of them and definitely reccommend! I use every night and they last a long time
Lip Sleeping Mask Nourish & Hydrate - Laneige
 
Erica Dawn Phillips profile picture
No self care routine is complete without a good face mask! I love this! Goes on so nice and when I wake up, wash it off and my face is so soft and glowy!
Water Sleeping Mask Brighten & Hydrate - Laneige
 
Erica Dawn Phillips profile picture
Love my heated blanket! It helps my Achy body and keeps me cozy! So good when I'm cold or having a flare up with chronic pain!
Electric Blankets - Walmart.com
 
Erica Dawn Phillips profile picture
I love these vitamins so much! They make my nails and hair grow and taste so good! Getting good vitamins in is definitely part of my self care routine!
OLLY The Essential Prenatal Multi Vitamins
 
Erica Dawn Phillips profile picture
Love my weighted blanket! I bought it to see if it would help my sleep + anxiety. It helps so much!
Weighted Blanket
 
Erica Dawn Phillips profile picture
Use in winter time to help seasonal depression!
HappyLight Therapy Lamps & Boxes - Verilux
 
Erica Dawn Phillips profile picture
Relaxing and so many benefits!
gua sha
 
Erica Dawn Phillips profile picture
Love a good sheet mask! I love putting one on in the morning before I get in shower, it makes me feel like I'm doing something extra for myself before I leave the house.
Sheet Masks
 
Erica Dawn Phillips profile picture
A really great app for relaxing and meditation
Calm
 
Erica Dawn Phillips profile picture
Not only does running or walking every day help me stay healthy physically but it has been the best form of therapy and now I do it more for the mental benefits.
Treadmills & Running Machines for Home
 
Erica Dawn Phillips profile picture
Sitting and writing down all the things I'm grateful for makes me feel so happy and thankful.
Gratitude Journal
 
Erica Dawn Phillips profile picture
Drying brushing is great for cellulite and has many benefits!
Dry Brush