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Budget-Friendly Self-Care for Broke & Busy Millennials
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items I work 2 jobs and at the end of the week, I always try to take some time to decompress and get back to myself. But I still don't have a tonne of time or money to do that. Here are some of my top recommendations for self-care products that I use every...
Sections
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Physical Self-Care
Mental Self-Care
Self-Care Snacks
Physical Self-Care
Affordable products that I use to treat my physical body after a long week. I work 2 jobs and I try my best to pamper myself at least once per week to show myself some love.
The link for this rec in particular is for their soothing and hydrating sheet mask but all of the Sephora Collection masks are a great option if you're looking for an affordable night of pampering.
Sephora Collection Face Masks
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I friggin LOVE this lip mask. It feels so luxurious and makes me feel pampered no matter when I use it.
e.l.f. SKIN Holy Hydration Lip Mask, Vegan
I suffer from compulsive skin picking, particularly when I'm under stress. If I have any blemishes at all, they quickly end up being ripped open and are 10x worse than they were to start. The Inkey List pimple patches not only work great BUT they als...
Hydrocolloid Invisible Patches | The INKEY List CA
I really like this hair oil! It smells so friggin fantastic and while I'm not super sure if it helps strengthen my hair, I HAVE noticed significant improvement in dryness and irritation on my scalp. The application is also a super nice mindfulness ex...
Rosemary Mint Scalp & Hair Strengthening Oil
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These silicone scalp massagers are amazing! Genuinely, it doesn't matter what brand you get - I got a random one on Amazon years ago for $5 and it's still going strong. Using these helps to stretch your hair products and encourages blood flow to the ...
Scalp Massagers: Health & Personal Care
Dr. Team's is always what I gravitate towards at the end of a long week. This forming bubble bath is super affordable and smells absolutely divine.
Dr Teal’s Foaming Bath Epsom Salt 34oz
I love using a little under eye patch like these by grace & stella. They just make me feel instantly relaxed and these ones are great for making me seem less like a zombie. They have a few different kinds that are perfect for several different co...
grace & stella Under Eye Mask - 6 Pairs Gold
These Tree Hut body scrubs smell divine and they're so nice for a simple little self care day. I am a firm believer that a long shower where you scrub off the day can make a huge difference.
Body Scrubs – Tree Hut Shea®
Mental Self-Care
I am a neuro-spicy person who is triggered by loud noises. Living with animals and other people means that things can be loud sometimes but after a long day, sometimes I just want to sit in silence. Loop is there for that. I love these so much.
The Loop
I've been using headspace for years! I try my best to keep up with it daily but sometimes life does get in the way. I always set aside some time at least once per week to come back to centre using Headspace.
Meditation and Sleep Made Simple - Headspace
Journaling is a huge part of my mindfulness routine from week to week. Whenever the stress is getting away from me, I take my gratitude journal and write 3 things I'm grateful for. It really helps me bring things into perspective. I just bought these...
Aesthetic Spiral Notebook - Set of 3
I love to colour to relax and I definitely don't do it enough. This coloring book is so cute and super easy. No more getting overwhelmed by overly complex designs.
Bold & Easy Coloring Book: Stress Relief Fun
Another simple coloring book that is designed to be really easy to use. It's not overly complex so it's perfect for decompressing
Simple Art: Coloring Book for Adults & Teens
This is so on-brand. I love this so much and can't stop colouring it.
Spooky Cutie: Coloring Book for Adults & Teens
Self-Care Snacks
I'm an emotional eater and sometimes, stuffing your face really helps
Okay listen. Ruffles are the best. Plain Ruffles? The best chip.
Ruffles
These are always a fave! And they're so good. I eat a whole bag more often than I would care to admit.
Strawberries White & Milk Chocolate 8 oz
Sour Patch Kids are amazing. No notes!
Sour Patch Kids
I'm sure you have seen these all over Tiktok. I love mine so much! Throw all of your favorite snacks into one container, go throw on a comfort show and enjoy!
Shopwithgreen Air-Tight Snack Box Tray
Want something a little smaller for more of your top 4 snacks? These guys are perfect and you can use them for meal prep too. LOVE.
TurtingAs 4-Pack Bento Snack Containers