Benable β€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Various types of spices and kitchen herbs.Tke a lokk,who knows, you night need them.

Purple Star emoji 19 items
Spices are the key to the deliciousness of every dish, they make your food more flavorful and tastier
Β 
Eudora Leilany profile picture
Cloves are great for health and also add a distinctive aroma to food, often used in Asian cuisine. Plus, they have many other benefits 😊.
High-quality dried cloves 😊.
Β 
Eudora Leilany profile picture
Korean red ginseng has several other benefits: - *Heart health*: Helps lower blood pressure and cholesterol levels. - *Anti-aging*: Rich in antioxidants, it helps fight free radicals. - *Increased libido*: Associated with increased sexual desire. - ...
High quality, water-soluble Korean red ginseng root extract.Red ginseng powder!
Β 
Eudora Leilany profile picture
Cinnamon has many benefits: - *Anti-inflammatory*: Reduces inflammation and pain. - *Blood Sugar Control*: Helps lower blood sugar, good for diabetes. - *Heart Health*: Lowers bad cholesterol (LDL) and triglycerides. - *Antioxidant*: Fights free rad...
cinnamon sticks, 500 grams clean. Grade A.
Β 
Eudora Leilany profile picture
Arabian Aromatic Spices are a blend of Middle Eastern spices that enhance the aroma and flavor of food. They typically include: - *Bahar (Baharat): A blend of black pepper, cloves, cinnamon, cardamom, nutmeg, and cumin. - *Za'atar*: A blend of dried...
Arabian spices, enough for 1 kg of rice
Β 
Eudora Leilany profile picture
Ground spices are spices that have been ground into a powder, making them easier to use and quicker to absorb into food. Examples of popular ground spices: - *Cinnamon Powder*: Sweet seasoning for cakes, coffee, and cooking. - *Turmeric Powder*: Yel...
High-quality ground spices in various variants, Halal certified
Β 
Eudora Leilany profile picture
Black garlic has many benefits: - *Super Antioxidant*: 5x higher than regular garlic, fights free radicals. - *Heart Health*: Lowers blood pressure, cholesterol, and triglycerides. - *Immune Booster*: Helps fight infections and strengthens the immun...
Black garlic Tresno,love it😍
Β 
Eudora Leilany profile picture
Star anise is often used in Asian and Indian dishes, for example: - *Curry Seasoning*: Add it to chicken, beef, or vegetable curries. - *Aromatic Rice*: Makes fragrant rice (fried rice, biryani). - *Soups & Stews*: Add it to beef soup, rib stew,...
Star anise
Β 
Eudora Leilany profile picture
Dried Lemongrass in Cooking: - *Citrus Aroma*: Adds a fresh fragrance to dishes, perfect for: - Curries (chicken, beef, and vegetables). - Soups (Thai tom yum, chicken soup). - Fried rice or pilaf. - *Marinade*: Add to marinades for chicken, fish, o...
100 grams of high quality dried lemongrass
Β 
Eudora Leilany profile picture
Candlenuts in cooking: - *Texture & Flavor*: Thickens sauces, adds a savory flavor, and gives them a nutty aroma. - *Traditional Spice*: Essential in Indonesian/Malaysian dishes (rendang, gacchumber, sambal, curry). - *Nutrition*: Rich in health...
whole Sumba candlenuts
Β 
Eudora Leilany profile picture
Yellow coriander (turmeric/curry powder with a predominant turmeric content) has the following benefits: - *Anti-inflammatory*: Reduces inflammation, helps with joint pain. - *Antioxidant*: Fights free radicals, helps with anti-inflammatory properti...
whole yellow coriander 100gr
Β 
Eudora Leilany profile picture
Cardamom has many benefits: - *Digestion*: Helps reduce gas, bloating, and appetite. - *Aroma & Flavor*: Makes food and drinks fragrant and sweet and spicy. - *Anti-inflammatory*: Reduces inflammation and helps with pain. - *Antimicrobial*: Kill...
super organic dried cardamom 100 gram
Β 
Eudora Leilany profile picture
Dried lemons/limes have the following benefits: - *Citrus Aroma*: Makes dishes and drinks smell fresh. - *Sour Taste*: Adds a sour taste without liquid, suitable for: - Marinating meat or fish. - Soups, sauces, or salad dressings. - Herbal tea (lemo...
Dried Lemon πŸ‹πŸ‹πŸ‹
Β 
Eudora Leilany profile picture
Ground ginger has many benefits: - *Digestion*: Helps reduce gas, bloating, and appetite. - *Anti-inflammatory*: Reduces inflammation and helps with joint/muscle pain. - *Anti-nausea*: Helps with nausea and morning sickness. - *Immune Booster*: Help...
Ginger powder
Β 
Eudora Leilany profile picture
Ground nutmeg has the following benefits: - *Digestion*: Helps reduce gas, bloating, and appetite. - *Anti-inflammatory*: Reduces inflammation, helps with pain. - *Relaxation*: Helps reduce stress, insomnia, and aid sleep. - *Antimicrobial*: Kills b...
Nutmeg seed Powder.
Β 
Eudora Leilany profile picture
Dried oregano has many uses: - *Mediterranean Seasoning*: A must-have on pizza, pasta, or lasagna. - *Herbal Aroma*: Adds a fragrant, earthy-spicy flavor to dishes. - *Antioxidant*: Rich in antioxidants, fights free radicals. - *Antimicrobial*: Kill...
Dried OREGANO
Β 
Eudora Leilany profile picture
Dried bay leaves have the following benefits: - *Aroma & Flavor*: Makes food fragrant, with an earthy, slightly bitter flavor. - *Digestion*: Helps reduce gas and appetite. - *Anti-inflammatory*: Reduces inflammation and helps with pain. - *Anti...
Dried bay leaves
Β 
Eudora Leilany profile picture
White pepper powder has the following benefits: - *Gentle Spicy Flavor*: Makes dishes spicy but not too overpowering. - *Digestion*: Helps reduce gas, appetite, and aid detoxification. - *Anti-inflammatory*: Reduces inflammation, helps with pain. - ...
ground white pepper
Β 
Eudora Leilany profile picture
Dried kaffir lime leaf powder has the following benefits: - *Citrus Aroma*: Gives dishes a fresh, citrusy aroma. - *Sour-Slightly Bitter Taste*: Adds a complex flavor, suitable for: - Curries (Thai, Indonesian, Malaysian). - Soups (tom yum, chicken ...
Powdered dried lime leaves
Β 
Eudora Leilany profile picture
- *Beautiful Red Color*: Makes dishes an attractive red color. - *Spicy-Slightly Sweet Flavor*: Adds complex flavor, perfect for: - Meat (chicken, beef, pork). - Sauces (BBQ, salsa, pasta). - Soups (goulash, chili con carne). - *Antioxidant*: Rich in...
Red paprika powder
placeholder