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Birthing & Beyond: books & podcasts
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items From pregnancy to parenthood these are some of the books and podcasts I have found helpful so far. With such a huge range of topics that really make up what having a child is, there’s something for everyone to learn with these
Sections
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Books
Podcasts
Books
This book right here is life changing for so many of us that read it. This one is for the mamas, the best postpartum guide book I’ve come across. When you read you’re just like yes this makes sense the entire read. But so much has not been taught to ...
The Fourth Trimester: Postpartum Guide
What most of us know about gut health is not really enough to know how to care for our gut. This books breaks it down for you to help your children- and yourself. This book is aimed at kids but if you incorporate the same practices you can heal your ...
Healthy Kids, Happy Kids: A Pediatric Guide
This book ! What you learn about in this book is so very important and yet not always the most intuitive to us as parents. Parenting seems to see reactive change as time goes on. This book teaches you about raising capable human beings no matter whic...
Parenting with Love and Logic: Teaching Kids
Always on just about any book recommendation list is The Four Agreements by Don Miguel Ruiz (and any of the other books he’s written) I am adding this book in the parenting section because I feel like the only way we can really be the best parents is...
The Four Agreements: A Guide to Freedom
This is a heartwarming read ladies. This book will make you feel connected to the other mothers that are also walking this earth. Dive into your womb, find your center for creativity and let it come alive with you and your child. Mothers are magic an...
Mothering from Your Center: Energy for Parenting
This book ! Such a good mix between today’s science and medicine with wisdom from yesterday. Modern moms guide that reads in an easy tone. Doesn’t ever feel judgmental like some books we’ve read. All in all a good read
Pregnancy, Childbirth & Newborn: Complete Guide
I absolutely love this book! I still reference this book as it has so much wisdom within it including recipes. It’s easy to read and easy to skip around to what you need in the moment. Every parent should have one of these in their library! With how ...
Nourishing Traditions: Baby & Child Care
Podcasts
This podcast is fantastic ! Brain health affects us all. The digestible information you get in these podcasts can be applied to your life to make better decisions for your brain health. There is a specific podcast 10 things parents shouldn’t do that ...
Change Your Brain Every Day
Birth stories ! Do you love hearing birth stories ? This is your pod! This podcast will help you explore what it’s like to birth outside of the medical system. Home birth is so beautiful and powerful I hope this podcast helped reaffirm your thoughts ...
Free Birth Society
This podcast has so many amazing guests - all geared towards healthy living for your children l. With an emphasis on getting them outside. 1000 hours outside is that belief that we can spend that much time outdoors with our kids every year. From heal...
The 1000 Hours Outside Podcast
I have personally learned so much from this podcast. Inspired by Weston A Price and Sally Fallon Morell and their work. This podcast has episodes that range from how to eat ancestrally to strategies for less screen time to reading labels. All of thes...
Wise Traditions
This is another great podcast! Lots of topics, lots of different angles. Birth includes such a wide range of topics it’s nice when a podcast does the same. From what you eat to how you move to your mindset there’s so much you can do for yourself to p...
Birthing Instincts
Moms, and moms to be this is such a good podcast for us ! Such a range of really interesting topics. The hosts are very relatable and the information is easy to digest and implement into your own life. Such an easy listen and keep what you like sort ...
Moms Off The Record