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Cold & Flu season- holistic style
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items A holistic approach to cold & flu season to help keep you and your family healthy first ! But also some good options for if you do get sick
Sections
3
Once you get sick
Supplements
Healthy living- preventative care
Once you get sick
This is a great homeopathic cold & flu medicine. Great choice for when you first start experiencing symptoms
ColdCalm®
Earthley has a wide assortment of tinctures & more to help with cold & flu season. Safe and trusted ingredients without the fillers you don’t need ! They also have detoxes to help keep us healthy year round
Earthley Wellness
The bees 🐝 bring the goodness in these products to help your immune system! The spray is nice to have on the go but also to have at the first signs of anything- spray and you’re on your way ! Check out their entire line !
Beekeeper's Naturals: Bee Propolis-Powered Wellness
Epsom salt baths ! And magnesium sprays these always help with the aches and pains of colds
Salt Lab: Magnesium Supplements
Another brand you can trust to have quality ingredients for you. Try out their bath bombs for soothing kiddos
Rowe Casa Organics: All Natural Products You Can Trust
A Neto pot is always good to have on hand during cold & flu season. Help flush all the extra mucus out of your system gently
Himalayan Chandra Porcelain Neti Pot
A good nasal spray is also good to keep near during the season. I especially like beekeepers natural because there aren’t any fillers that you don’t want going up your nose - just good for you nasal spray !
Nasal Spray Max
Get yourself some nice cotton handkerchiefs to keep with you throughout cold and flu season. Feels good on the nose plus they aren’t filled with toxins and you’re keeping waste out of the trash !
HexaFun Organic Cotton Unisex Handkerchiefs
Supplements
Another quality brand to get your supplements from is Mary Ruth’s ! I love that they’re pretty affordable- especially with their sale right now ! And the fact that they are third party tested so full transparency in what they’re making and selling to...
MaryRuth Organics: Vegan Liquid Vitamins & Supplements
Cymbiotika is one of the absolute best supplements companies out there. The founders of this company are committed to the healing of people. Their product have the highest quality ingredients! Great supplements to take on the regular. I recommend gra...
Cymbiotika LLC
This is one to help you to not get sick. Taking probiotics daily will help you keep your immune system healthy and active. They have a 14 day detox that’s really great to take after a round of antibiotics
Seed • The Evolution of Probiotics
Healthy living- preventative care
Making sure that you have clean air in your home is a great step to ensuring that your family is at their healthiest. Air doctor filters out so much that can make you sick- especially for our little ones
AirDoctor Pro
Bone broth is always good to have on hand when anyone in your home is sick. And Fond is the absolute best !
FOND Bone Broth
Sauna ! If you have a sauna or access to one - use it ! Here is also a bit more of an affordable option that will provide most of all the same health benefits
Infrared Sauna Blanket - HigherDOSE
Silver ! Silver helps to fight against germs. I love their cloths for traveling and play anywhere. Take their spray with you to spay hands. They also have diffuser and other ways to get some silver into your day to day !
TRU47