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Nutrient Dense Food Brands for Gut Health
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items These brands are brands that you can trust to sell you high quality foods! The integrity is high in this list. I personally love each and every brand here. Gut health is so important and is connected to everything that goes on in our bodies. We must ...
Sections
5
Meats
Dairy, eggs, & animal fats
Pantry
Fermented Foods
Buy Local & Make Your Own
Meats
Pro Tip- try their ancestral blends to add organ meats to your diet without even noticing ! This is a brand that is committed to regenerative practices ! Good for you. Good for our planet ! Carried at Sprouts, Whole Foods, & health food stores
Force of Nature Meats - Nourishing, Regenerative, Grass fed Meats
If you haven’t ordered from Porter Road yet- please do so ! Their wide variety of cuts and premium quality make for some of the most flavorful meat I’ve ever had ! They run good sales often and ship quickly ! Everything I’ve had from pork chops to gr...
Porter Road Butcher
Chickens that get to live a real chicken life. This is what it’s about right here. Slow growth. Pasture raised.
LaBelle Patrimoine - Heritage Pasture-Raised Chicken
Mary’s chicken is some of the best that I’ve found in stores. They’re committed to providing quality life for the chickens and quality chicken for their customers. And actually their prices run about the same as Sprouts chicken so it’s easy to spend ...
Mary's Chickens: Home
Dairy, eggs, & animal fats
For some of the best raw dairy products looks for Raw Farms in a store near you ! Carried in Sprouts, Whole Foods & most health food stores
RAW FARM
For one of the best yogurts and A2/A2 dairy keep your eye out for Alexandre Farms ! Their commitment to quality is outstanding and their products reflect that !
Alexandre Family Farm
Best eggs & butter around ! I love their no bullshit ways when it comes to providing the best for the gals on the farm. The flavor is incomparable
Vital Farms: Honest Food, Ethically Produced, No Bullsh*t
Looking for a sweet treat that is actually good for you ?! Then you must try this ice cream ! Sweetened with raw honey, it’s an absolute treat ! And good on the tummy
Ice Cream For Bears
Tallow ! For all your frying needs. Also check out the lard for the perfect pie crusts and tasty beans
Regenerative Beef Tallow - Pure & Unflavored - 4 Jars
Pantry
The best broth you’ll find on the shelves ! This brand really does it right. Sourcing the highest quality ingredients to make the most flavorful and nutrient dense broths ! They also have a tallow line that is amazing as well ! Check them out in stor...
FOND Bone Broth
This is one of the best companies I’ve found when it comes to grains. Glyphosate free ! They work with small farmers and have relationships with all of them. They’re really looking out & making sure their products are of the best quality
One Degree Organics | Organic Oats, Granola, Cereal, & Flour
They have the best sprouted nuts ! Their granolas aren't filled with sneaky ingredients that aren't good for you. They do it right & with such great flavor !
Lark Ellen Farm
A brand you can trust to have high quality products ! From their magnesium to their beef liver- you know you’re getting the goods from them ! I haven’t seen them in stores where I’m at but it’s worth ordering online ! Look out for sales as well to st...
Perfect Supplements
Fermented Foods
Love their kimchi !! Fermented foods are essential for gut health. Kimchi is a fun way to make sure you’re getting enough & this brand is one of the only ones I’ve seen that still processes all of theirs by hand !
Artisanal Kimchi and Gochujang: Mother-in-Law's
Buy Local & Make Your Own
Here’s an easy recipe to get started with making your own gut healthy sourdough bread !
Beginner's Sourdough Bread Recipe
This is the local CSF in my area. Seafood 🦞 🐟 🦪 in all forms has a multitude of benefits for you especially when you get fresh, locally caught ! Look for local seafood in your area and if you’re not by the coast then look for wild caught & pro...
Get Hooked Seafood