Lets not wait until our new years resolution to start getting healthy.
Sections
5
Healthy snacks
vitamins
Fitness equipment
Lifestyle changes
Outfits
Healthy snacks
Taste good, high protein, no guilt!
The only bean Edamame Beans
Great for grab and go breakfast or snack.
Oats overnight
Eating healthy can also taste good! Great way to get a sweet snack.
Ryse Loaded Protein Powder - Birthday Cake
I have started taking every day dose with my daily coffee. I was getting jittery with all the espresso but still feeling the crash, now using regular coffee and my mushroom coffee daily has increased my energy will removing the jitters! I dont even t...
It's Coffee, But Better.
These are my go to snack when i need some high protein quick snacks as a mom.
Legendary Foods 22g Protein Pastry Bar
If you have a sweet tooth this is the best snack!
Legendary Foods 22g Protein Cinnamon Roll 10-Pack
If you like a quick and easy tasty treat these are it.
SMACKIN' Sunflower Seeds, Roasted Jumbo Small-Batch, American Made - 6 Flavor Variety. 1.5oz bags (6 Bags)
vitamins
These have been a game changer for my nutrition. All in one and they taste good!
Gruns Daily Gummies - Super Greens & Prebiotics
I have been taking these for a month and they help with my sugar cravings and increasing my metabolism.
Luma Nutrition Berberine 1200mg - 60 Caps
With being post partum my hormones have been all over the place and i feel in the last month since taking these i have “leveled out”.
Wholesome Story Inositol Supplement 2050mg
Don't think about it, just take them. They don't taste bad and i have noticed over the last 3 months changes in my immune healthy and increased energy.
Primal Queen's Female-Focused Organ Superfoods are Hands Down THE MOST Nutrient-Rich On The Planet
I ust their hydration and digestion drops! You can put them in anything and they have no flavor!
All Products
Two pumps a night rubbed on your stomach will make you wake up snatched!
RejuveNaturals Organic Castor Oil 16oz
Fitness equipment
Love my bike, i have had it for years and they have so many workout options on the app.
Peloton Bike
Lifestyle changes
I work from home and this has allowed me to get a walking pad so i can stay moving throughout my long day in front of the computer.
Furmax 55" Electric Height Adjustable Desk
This has been a game changer keeping me moving while working. I keep it on like 2MPH while working and it doesnt affect my meetings or typing.
2 in 1 Under Desk Walking Pad Treadmill
Outfits
These are hands down some of my favorite workout leggings. they are buttery soft and are squat proof! Size down 1 size.
HeyNuts High Waisted Compression Leggings
These will forever be my favorite shorts for riding my peloton or playing with the kids. They are so soft and hug in all the right places.
Studio Pocket Short | Smoke Blue Biker Shorts | Vuori
I love these shorts for running, they are breathable and lightweight.
Clementine Short 2.0 | Women's Dune Dots Athletic Short | Vuori
