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This Book Will Change Your Life
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items It's no surprise that reading can also be used to help us control our own emotions and experiences . Whether you're dealing with depression, anxiety, ADHD, or PTSD, self-help books can give you strategies for managing your symptoms and help you feel more in control of your life.
Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good h...
Atomic Habits: An Easy and Proven Way to Build Good
Jay Shetty, social media superstar and host of the #1 podcast On Purpose , distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'...
Think Like a Monk: Train Your Mind for Peace and Purpose Every
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse ...
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse ...
Self-Love Workbook for Women
You can go after the job you want--and get it! You can take the job you have--and improve it! You can take any situation--and make it work for you! Dale Carnegie's rock-solid, time-tested advice has carried countless people up the ladder of success i...
How to Win Friends and Influence People
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" ( Wall Street Journal ). If you want to change the world, start off by making your bed. On May ...
Make Your Bed: Little Things That Can Change Your Life
Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japa...
Ikigai : The Japanese Secret to a Long and Happy Life
road to greatness must have appeared long and uncertain to young Sam Walton, born in rural Oklahoma. In fact, no one likely imagined that Sam would build the largest revenue company in the world, with over 2 million employees. As a boy, Sam was hardw...
Young Sam Walton: An American Boy (Paperback)
international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspirati...
The Power of Positive Thinking : 10 Traits for Maximum Results
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narrative...
Pre-Owned The Power of Habit: Why We Do What We Do in Life and
Journaling has always been a big part of my mental health and wellness journey. But some days my brain doesn’t even know where to begin. Writing my own journal prompts—with Mental Wellness in mind—became helpful on those days.
My hope is that wherever you are on your mental wellness journey, this journal would give you an outlet and maybe bring a little peace too!
My hope is that wherever you are on your mental wellness journey, this journal would give you an outlet and maybe bring a little peace too!
Mental Health and Mindfulness Journal With Prompts Guided Self
The Men's Mental Health Journal: A Guy's Guide to Mental Wellness is a powerful healing journal designed specifically for men. It aims to guide you on a path of self-discovery, mindfulness, and relief from darker days, feelings and memories. This jou...
Men's Mental Health Journal: A Guy's Guide to Mental Wellness
Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered "yes" to any of these questions-don't worry, there is still hope for you!
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you wan...
If you have answered "yes" to any of these questions-don't worry, there is still hope for you!
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you wan...
The Power of Discipline
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight youn...
Can't Hurt Me: Master Your Mind and Defy the Odds
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
Self-Compassion: The Proven Power of Being Kind to Yourself
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to unde...
What Happened to You?: Conversations on Trauma, Resilience .
I almost didn't publish Love Yourself Like Your Life Depends On It. I was terrified. Here I was, a CEO who'd fallen apart after his company failed, writing a book about how loving himself saved him. I thought I'd be a laughing stock and my career ...
Love Yourself Like Your Life Depends on It