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My favs to help lose weight
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Katie King profile picture
Katie King
These helped me keep my cravings under control and helped me lose 65lbs! I still use these to this day to maintain and get rid of those last few stubborn pounds
Sections
4
 
Sweets
 
Quick grab snacks
 
Meal prep saves
 
Gym recipes and more

Sweets

 
Katie King profile picture
So yummy!
Protein Cookies
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Gotta have a sweet thats not going to ruin those goals
TWIZZLERS Zero Sugar Strawberry Flavored Twists, 5 oz bag
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Great for quick breakfast
Protein Pastries - Shop Tasty Pastries
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Love soda, dont give it up
ZERO CALORIE | PEPSI® | PEPSICO BRANDS
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Great for coffees, cereal, protein shakes
Unsweetened Vanilla Almondmilk | Almond Breeze® | Blue Diamond
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So gooooddd
Cinnamon Protein Sweet Roll
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For people on the go lways
Keto Made Easy! - Shop SlimFast
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Love the snickers one
Sugar Free Chocolates
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Good to stop late night snacking
High Protein
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Yum worthy
Publix Super Market at Martin Farms Shopping Center
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For coffee lovers
Iced Coffee
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So many flavors and options! Must haves
Sugar Free Flavored Syrups | Zero Sugar Drink Syrup – Skinny Mixes
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Good for sandwhich
Franz Bakery
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For starburst lovers
Sugar Free Fruit Chews, 7.5 oz. bag
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Quick grab snacks

 
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Cheez-It replacement so good
Cheese Crackers
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On the go snacks and lunches
Protein Bars
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Flavorful
Protein Chips
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Meal prep saves

 
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Pair with sugar free syrup for healthy breakfast
Birch Benders Keto Toaster Waffles
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Perfect for prepping meals
Lightly Breaded Chicken Breast Nuggets
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So many uses to help you get that carb feeling without the carb load
Carbquik Baking Mix (3 lb. box)
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So good for tacos and burritos and quesadilla
Delicious Zero Net Carb Tortillas - Soft Taco
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Lots of protein
Bumble Bee Seafood
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Cant get enough of these
Vital Pursuit Frozen High Protein Cheese Lovers Thin Crust Pizza - 6oz
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Perfect for grilled cheese and toast with sugar free jelly
Keto Soft White Net 1 Carb Bread
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Gym recipes and more

 
Katie King profile picture
Great recipes and cookbooks. Learn to love all food and get that body!!
MaKayla | Food + Fitness💪🏼🍕 (@makayla_thomas_fit)
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24/7 perfect for all shifts! 1st shift, 2nd or 3rd! Get those muscles working
Planet Fitness
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Soo good!!! Love all the flavor options
Alani Nu
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Love my sense 2 for tracking everything!! Steps, stairs, swims, exercises and more! Even have stress management help and so much more. Must have!!
Fitbit Sense 2 Advanced Health & Fitness smartwatch
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One a day keeps the energy up and cravings away
CELSIUS® Energy Drinks
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