Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

How well do you take care of your health?

Purple Star emoji 11 items
All the meds you need in this cold and flu season!
Sections
2
 
 

Medications

You need in this cold season.

 
Kehinde Ogunyemi profile picture
This provides long-lasting relief from arthritis joint pain with an acetaminophen formula that’s gentle on the stomach. Ideal for daily pain management when used as directed. You need this in winter especially those with joint pains.
TYLENOL® 8 HR Arthritis Pain Extended Release Caplets
 
Kehinde Ogunyemi profile picture
It supports bone health, immune function, and overall wellness. A simple daily supplement to help maintain healthy vitamin D levels, especially when sun exposure is limited.
Vitamin D For Immune & Bone Health
 
Kehinde Ogunyemi profile picture
This vitamin C supports immune health and antioxidant protection while helping the body absorb iron and maintain overall wellness. Great for daily immune support.
Vitamin C Chewables: Fun & Delicious Immune Support | Shop Jamieson
 
Kehinde Ogunyemi profile picture
We all need this in our med corners. It supports heart, brain, and joint health. A daily essential fatty acid supplement for overall wellness and inflammation support.
Omega-H3 Original
 
Kehinde Ogunyemi profile picture
I'm all about living a healthy and comfortable life. This magnesium is a go to for me. It supports muscle and nerve function, promotes relaxation, and helps maintain healthy bones. Great for daily wellness and stress support.
Magnesium Supplements For Muscle & Heart Health | Shop Jamieson
 
Kehinde Ogunyemi profile picture
This season of the year, i always make available all the medications needed to attack the mean dry coughs. My kids have their own favorites. These syrups helps relieve cough and soothe throat irritation. Provides fast, comforting relief to support ea...
Cough Syrup | Walmart Canada
 
Kehinde Ogunyemi profile picture
Taking care of oneself shouldnt be complicated. This vitamin should be our everyday go to. Taking this vitamin should be a daily habit and a lifestyle. I recommend this for everyone.
Jamieson 100% Complete Chewable Multivitamin for Adults
 
Kehinde Ogunyemi profile picture
Menstrual cramps can be so tough, but listening to your body helps. This medication will help to relieve the pains, stay warm and hydrated. Taking care of your body is not weakness.
Menstrual Pain Relief
 
Kehinde Ogunyemi profile picture
For those of us who doesn't like to take it whole, this chewable is just perfect. Just like taking a candy. Calcium supports our bone health and teeth.
Calcium + Vitamin D3 | Gummies
 
Kehinde Ogunyemi profile picture
This is readily available for extra boost. You need this extra strength tylenol to give you that maximum energy. It's very affordable and can be used by anyone.
Extra Strength TYLENOL® for Headache, Pain & Fever Relief

Men's health

These med will help boost your performance in the other room.

 
Kehinde Ogunyemi profile picture
this supplement helps you stay consistent and perform at your best, especially during the busy or demanding days,
EN: Prime Perform (principal)