Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Gluten and Dairy Free Recommendations
23 items
By
Emerald Thomas
Here are some of the gluten and dairy free products that I enjoy. Many of them are also vegan.
9
2
Sections
2
Grocery Store Favorites
Supplements
Grocery Store Favorites
Items you can find at the store
The cookie dough flavor is my favorite
Plant-Based Protein Bars by TRUBAR | All-Natural Clean Nutrition
Great snack option. I like to throw them in my purse while I'm on the go so that I always have a snack that's safe for me to eat.
Power Up Premium Trail Mix Variety Pack 24pk
My fave gluten free bread
Canyon Bakehouse
A pancake mix that I created for my company.
Gluten-Free and Vegan Pancake Mix
Some of my favorite yogurts!
Non-dairy Yogurt : Gluten Free Foods
Great to sprinkle on salads and add to smoothies. Sometimes I use it in place of protein powder.
Hemp Hearts - Manitoba Harvest
I love this protein drink! It’s great to bring with me when I’m in a rush.
Pirq
My favorite “healthy soda”!
Popwell Blackberry Lime Prebiotic Soda 6g Fiber
I love this brand! They have multiple great products
Follow Your Heart Cheese
I love simple mills brand crackers! Both the sweet and savory flavors.
Simple Mills
A great sugar free treat
Smart Sweets
Allergy friendly version of the classic candies from childhood
No Whey Chocolate
Low carb pasta substitute
Skinny Pasta
I like to add these mixes to baked pasta/ casserole recipes
Mom's Place Gluten Free Dairy Free Chicken Soup Mix
Great snacks! I like to eat them when I’m traveling!
Heavenly Hunk
They have the best gf donuts
Kinnikinnick Gluten Free Donuts
We love this candy! It's very sour.
Better Sour: Shop All
I like to keep this on hand just in case I get sick.
Pacific Foods Organic Chicken & Wild Rice Soup
Supplements
Vitamins and supplements
I love added this to my smoothies. I feel like it helped me with my knee injury recovery.
Micro Ingredients Multi Collagen Peptides Powder, 2 lbs
It helps me to relax!
Natural Vitality Calm Magnesium Citrate Drink
This was gentle on my stomach
Core Strength | Vegan, Low-FODMAP Protein Powder
I love this protein drink! It’s great to bring with me when I’m in a rush. The strawberry flavor is my favorite
Pirq
Tastes pretty good for an antacid. Also, it's labeled as gluten and dairy free. It is clean label certified and vegan!
Wonderbelly Antacid for Heartburn & Indigestion