Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Gluten and Dairy Free Recommendations
21 items
By
Emerald Thomas
Here are some of the gluten and dairy free products that I enjoy. Many of them are also vegan.
5
2
Sections
2
Grocery Store Favorites
supplements
Grocery Store Favorites
Items you can find at the store
The cookie dough flavor is my favorite
Plant-Based Protein Bars by TRUBAR | All-Natural Clean Nutrition
Great snack option. I like to throw them in my purse while I'm on the go so that I always have a snack that's safe for me to eat.
Power Up Premium Trail Mix Variety Pack 24pk
My fave gluten free bread
Canyon Bakehouse
A pancake mix that I created for my company.
Gluten-Free and Vegan Pancake Mix
Some of my favorite yogurts!
Non-dairy Yogurt : Gluten Free Foods
Great to sprinkle on salads and add to smoothies. Sometimes I use it in place of protein powder.
Hemp Hearts - Manitoba Harvest
I love this protein drink! It’s great to bring with me when I’m in a rush.
Pirq
My favorite “healthy soda”!
Popwell Blackberry Lime Prebiotic Soda 6g Fiber
I love this brand! They have multiple great products
Follow Your Heart Cheese
I love simple mills brand crackers! Both the sweet and savory flavors.
Simple Mills
A great sugar free treat
Smart Sweets
Allergy friendly version of the classic candies from childhood
No Whey Chocolate
Low carb pasta substitute
Skinny Pasta
I like to add these mixes to baked pasta/ casserole recipes
Mom's Place Gluten Free Dairy Free Chicken Soup Mix
Great snacks! I like to eat them when I’m traveling!
Heavenly Hunk
They have the best gf donuts
Kinnikinnick Gluten Free Donuts
We love this candy! It's very sour.
Better Sour: Shop All
supplements
Vitamins and supplements
I love added this to my smoothies. I feel like it helped me with my knee injury recovery.
Micro Ingredients Multi Collagen Peptides Powder, 2 lbs
It helps me to relax!
Natural Vitality Calm Magnesium Citrate Drink
This was gentle on my stomach
Core Strength | Vegan, Low-FODMAP Protein Powder
I love this protein drink! It’s great to bring with me when I’m in a rush. The strawberry flavor is my favorite
Pirq
