Taking your vitamins is essential if you’re trying to have better skin, hair and nails. It’s all part of the process
These have helped my hair on so many levels
WEEM Hair Skin Nails Gummies - Vegan Biotin
Add to water, works great and no taste!
Grass Fed Collagen Peptides Powder
Take these everyday!
Zeylamum 2400 MG Liposomal Glutathione Softgels
Loving these greens! Has everything you need and the taste isn’t horrible 😬
AG1
So glad I found this! A little pricey but it’s worth it
Shore Magic
Glad I found these. Taste and work great
Tone Mixed Berry - Arrae
A healthy gut produces healthy skin and body. Garden of life is my go to brand
Women's Probiotics | Dr. Formulated - Garden of Life
Believe it or not most people are low on Vitamin D. Garden of life is my absolute favorite brand because all of their products are easy on the stomach and plant based
Vitamin D | Garden of Life
If you get Botox i highly recommend taking a Zinc supplement. Helps the longevity
Vitamin Code Raw Zinc 60 Capsules - Garden of Life
I use this with everything! Collagen and protein powder and you can’t taste a thing
ISOPURE® WHEY PROTEIN ISOLATE UNFLAVORED
This can be in any form! Vitamins,sushi etc
Omega-3 Fatty Acids - Health Professional Fact Sheet - NIH ODS
Highly recommend adding this to any smoothie
Un coup de boost nutritionnel avec plus de 70 ingrédients | AG1
Another favorite protein to add to my daily health regimen
Impact Whey Isolate Powder | Myprotein
Highly recommend B12 shots if you don’t want to take the vitamin form. Alot of people are actually Vitamin B12 deficient
B12 Shots Near Me | Vitamin B12 Injection | MinuteClinic - CVS
