I'm always looking for ways to create good habits, be more productive, foster good relationships, and be more mindful. These are some of my go-to resources and some that are on my list to read or listen to. Personal growth also includes healthy habits for my body so I've included resources on good nutrition, exercise and sleep…(Disclosure: This list includes Amazon affiliate links. As an Amazon Associate, I earn from qualifying links.)
These resources help you improve productivity, stay organized, and create better habits.
One of my favorite books about habits and productivity. The basic concept: small changes lead to big results…
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones|Hardcover
Two minute ritual to start your day with positive midset…
Two Minute Mornings: A Daily Journal
I've been journaling since I was 9, and this brand/journal is one that I buy year after year. It's compact and beautiful…
Wildflower Garden Journal (Diary, Notebook)
How to stay focused when there are constant distractions…
Deep Work: Rules for Focused Success
Set yourself up for a great day…
The Miracle Morning: Transform Your Life
A classic…
The 7 Habits of Highly Effective People
Psychological Growth: Emotions/Stress
These are some ways to manage stress, regulate emotions, and stay positive.
How do you create a happy life? Dr. Laurie Santos has some ideas….
The Happiness Lab with Dr. Laurie Santos | Pushkin Industries
Another favorite podcast…
10% Happier with Dan Harris - Apple Podcasts
How unexpected change can shape our future…
A Slight Change of Plans | Pushkin Industries
Social Growth: Relationships/Communication
Here are some books, podcasts and other resources that focus on relationships, communication and a healthy social life.
How our earliest relationships shape our adult ones…
The Attachment Effect: Exploring Our Earliest
How to communicate effectively - must-have skills in short, concise lessons.
The Jefferson Fisher Podcast | New Episode Every Week!
A must-read for introverts…
Quiet: The Power of Introverts
I'm listening to this audiobook now, but had to pause it to recommend it. Halfway through and it has already created so many light bulb moments and laughs.
You Will Find Your People: Make Meaningful
On my bookshelf! I've heard that this is life-changing!
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About|Hardcover
