Benable โ create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Dealing with PCOS?
8
items PCOS is the absolute worst. PCOS is a hormonal disorder causing enlarged ovaries with small cysts on the outer edges. What comes with PCOS is a nightmare. Growing hair were I don't want it, thinning hair, fatigue, and weight issues and thats just a ...
ย
The symptoms from PCOS are so unfair, and if you suffer from PCOS I'm sure you can relate. Dealing with PCOS is an absolute nightmare. For years I've been searching for something to even my skin. The increasing hyperpigmentation on my face and neck f...
Products
ย
I know as a woman it seems weird to use something made for men, or even use them at all, but I have found them to be great for quick touch-ups. Men's shavers have worked wonders for me. In my opinion, they get a cleaner, closer shave. This one has be...
SkinGuard Razor For Men With Sensitive Skin
ย
I absolutely love this company ๐ . Glam Rebels isn't just some company that came up with a product, this company actually understands PCOS. Not only do they provide facial hair removal options, but they also offer support by providing valuable infor...
GLAM REBELS | PCOS knowledge & hair removal help
ย
One of the things that really has helped me on my PCOS journey was changing what I put in my body. After asking my GYN and PCP they both suggested I try a Mediterranean Diet. I'm easy, so I did. It took me a minute but after finding a few Mediterrane...
Mediterranean diet for pcos
ย
I think this is a good read for everyone looking for PCOS support.
Try Our Free, Nutritionist-Designed 7-Day Mediterranean Diet Meal Plan
ย
Tea is a great way to unwind, and help regulate your cycle. There are a lot of great tea options and brands. Drinking green tea, and spearmint tea is a great start and has an great impact on PCOS symptoms all around. Raspberry Leaf tea is a delicious...
Healthy CycleยฎTea
ย
In the beginning I didn't think yoga was for me but after trying it, I was amazed at how much I enjoyed it. Yoga is a great way to de-stress.
Yoga: What You Need To Know | NCCIH
ย
In order to make sure my body was working efficiently. I started with testing my vitamin and mineral levels. Its was important to know why I was deficient as well. After finding out what my body needed. I searched for the right supplements. I came ac...
MaryRuth Organics: Vegan Liquid Vitamins & Supplements