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Essential Items in my Kitchen 👩🏻‍🍳

Purple Star emoji 76 items
My must-have kitchen items that make cooking and meal prep a breeze.
Sections
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Ingredients

All my favorite things to make food taste great
 
Greta Fern profile picture
Sprinkle this on a piece of buttered sourdough toast👌 this salt tastes so good! I Even eat it strength from the box!
Organic Sea Salt Flakes
 
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Some tips: add some to your water to help you stay hydrated.
Celtic Sea Salt Fine Ground
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A staple for any kitchen! Love adding it to my eggs
Simply Organic Garlic Powder 3.64 oz Bottle
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I love adding this to my food (remember to add black pepper to help the body absorb it better) so helpful for lowering inflammation.
Simply Organic Ground Turmeric 2.38 oz Bottle
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A great healthy fat to add to your food or eat it off a spoon for the brain
Organic Unrefined Virgin Coconut Oil 14 fl oz
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Amazing for soups
Great Value Organic Bay Leaves
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Great for cooking
Simply Organic Ground Ginger
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Love adding this to food! Great flavor and health benefits.
Organic Kelp Granules 1.5 oz Shaker
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Beverages mocktails

For my peeps who enjoy fun drinks but want to avoid alcohol! I got you!
 
Greta Fern profile picture
Great for root beer floats or just drinking straight
Maine Root Root Beer Soda - Case of 6
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Greta Fern profile picture
Shirley Temple anyone? 😋
Sparkling Natural Mineral Water
 
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I love that these are pure and no added ingredients not to mention in a glass bottle!
Martinelli's Gold Medal 100% Apple Juice
 
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Yummy!
Poppi Raspberry Rose Prebiotic Soda
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Kitchen tools

Make cooking easy and fun
 
Greta Fern profile picture
Every kitchen needs this!!
KitchenAid Artisan Series 5qt Tilt-Head Stand Mixer
 
Greta Fern profile picture
If you've never made a pizza crust on this you need to try it! It makes it sooo delicious!
Pizza Stone - oven safe
 
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I never cook in anything else!
Iron Skillet Set with Lids
 
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So handy!!
Bagel Slicer
 
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This is such a fun experience and great to be able to make your own pasta dishes from scratch
KitchenAid 3pc Pasta Roller & Cutter Set - KSMPRA
 
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If you make homemade pizza/bread a lot you NEED this attachment!!
KitchenAid Stainless Steel Dough Hook | Fits 4.5-Quart & 5-Quart KitchenAid Artisan Tilt-Head Stand Mixers
 
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This attachment is such a life/time saver!
KitchenAid Fresh Prep Slicer/Shredder Attachment, White, KSMVSA
 
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I personally prefer making pizza on a pan with holes or a stone they give the best crust! I also shared the stone I love to use in this section so make sure to check that out too!
Stainless Steel Pizza Baking Pan with Holes
 
Greta Fern profile picture
Something you probably didn't think you needed but ya do!
Bamboo Toaster Tongs 6.5 Inch
 
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Thee best knife set but fair warning they are sharp!! Watch the fingers 😅
Thyme & Table Non-Stick Coated High Carbon Stainless Steel Kitchen Knives, 3 Piece Set
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Greta Fern profile picture
This pan is soo handy! It makes baking so easy. I've even made a lady fingers cake in it and it made to process a breeze
Steel Non-Stick Springform 9 inch Cheesecake Pan

Foodie

Foods that taste good and are healthier options to choose from
 
Greta Fern profile picture
SIMPLE INGREDIENTS! best taste!!! grab some hummus or your favorite cracker spread and enjoy 🤤
Mary’s Gone Crackers Organic Super Seed 5.5 oz
 
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The best chip! has a good flavor and crunch😋
Kettle Style Avocado Oil Potato Chips Sea Salt
 
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Omggg these are soo good!! Make sure to get more then one box you'll thank me later🤤
Annie's Organic Cheddar Bunnies Baked Snack Crackers - 7.5oz
 
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These are drool worthyyy. The cheese ones are amazing too
Annie's Organic Bunny Grahams Chocolate Chip & Honey Baked Snacks - 7oz
 
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Clean and simple ingredients! And delicious!
Sprouted whole grain bread
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Drool worthy snack
Pirate's Booty White Cheddar Puffs
 
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If you like a little spice! 😋
Kettle Brand Potato Chips Jalapeno Kettle
 
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Throw some butter or almond butter on a toasted half. Soo good!!
Sprouted Whole Grain English Muffins
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Greta Fern profile picture
My favorite cereal! I love to use silk soy milk as a dairy alternative
Mesa Sunrise Cereal Flakes
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Greta Fern profile picture
Delicious! I love using silk soy milk as a dairy alternative.
Panda Puffs Peanut Butter
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Greta Fern profile picture
I've tried a lot of different brands and this one is the only one that I could eat straight from the container on a spoon😋 soo good! The texture and flavor is unmatched
Natural Creamy Almond Butter
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WHEN I TELL YOU THIS IS THE BEST PASTA! not only is it gluten free but the taste is 10/10
Jovial Brown Rice Capellini
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Simply delicious!
Gluten Free Brown Rice Spaghetti Pasta
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Greta Fern profile picture
A must have! My fav way of eating is putting it on popcorn, pasta and in my eggs. It has soo many health benefits but the flavor alone is worth it!
Nutritional Yeast
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Simply delicious.
Siete Lime Tortilla Chips - 5oz
 
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Amazing substitute for other gummies! These are simply incredible and freaking delicious 🤤
Annie's Organic Fruit Snacks Strawberry - 22ct/15.4oz
 
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Thee best chocolate bar I've ever had! The flavor is simply drool worthy
Tony's Pretzel and Toffee Milk Chocolate Candy Bar - 6.35oz
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The darker the better
Lindt Excellence 70% Cocoa Dark Chocolate Candy Bar 3.5 oz.
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Greta Fern profile picture
These are amazing for nausea and they taste great too win win
GIN GINS Original Ginger Chews
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These are amazing for nausea but also taste amazing for a treat
GIN GINS Hard Ginger Candy 1lb
 
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If you enjoy a nice crisp apple pink lady's are the way to go!
Fresh Pink Lady Apples, 3lb Bag
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Greta Fern profile picture
I really enjoy adding these to my eggs in the mornings. I haven't found any other that have a good flavor and texture
MorningStar Veggie Breakfast Original Sausage links vegetarian
 
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These are great to add to your breakfast. This is the only brand I've found too have a great flavor and texture
MorningStar Veggie Breakfast Original Sausage Patties
 
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Love these with a salad
Morningstar Original Chik'n Nuggets 10.5 oz
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Great to add to stir fries and tacos
Gardein Plant-Based Chick'n Strips Vegan 10 oz (Frozen)
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Love these on a loaded up bun! Great flavor and texture
MorningStar Farms Original Chik'n Patties 8 Count (Frozen)
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These are always a favorite in our house
Luna Bar Whole Nutrition Snack Bars S'mores, 15 Ct, 1.69 oz
 
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Always a favorite!
Nature Valley Crunchy Granola Bars Oats 'n Honey 12 Bars
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Love dipping these in cream cheese or mustard
Superpretzel Original Fully Baked Soft Pretzels, 13 oz Box, 6 Count (Frozen)
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You'll need to buy more then one bag once you start eating them🤤
Quaker Rice Crisps Cheddar 6.06 oz Bag
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Love adding almond butter to these for a good snack. They are also great plain
Rice Cakes Lundberg Family Farms 8.5 Oz
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I really enjoy this brand of rice they have a lot of options and it's great in any recipe
Lundberg Wild Blend Rice 16 Oz
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Greta Fern profile picture
I personally prefer this over regular oats. I love adding almond butter and some black strap molasses and some sliced almonds to it! Such a great breakfast option
Bob's Red Mill 10 Grain Hot Cereal, 25-ounce
 
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Loveee this. the flavor is amazing
Plantation Blackstrap Molasses 15 Fl Oz
 
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Healthy butter option!
4th & Heart Himalyan Pink Salt Ghee 9 Oz
 
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Loveee adding this to my rice veggie stirfry!!
Bragg Gluten-Free Liquid Aminos Soy Protein Seasoning 16 fl oz
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Loveeee adding some mexican cheese and pizza sauce on these and cooking them until melted! Absolutely delicious
Garden Of Eatin' Tortilla Chips Blue Corn, 22 Oz
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Greta Fern profile picture
This salsa is to liveee for!! So good!
Roasted Tomato Salsa Medium (16 oz)
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Greta Fern profile picture
I love making my own at home but if I can't then these are great to hit the spot. Amazing flavor and you can't find more simple ingredient list then this.
Walker's Shortbread Fingers 5.3 oz
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Greta Fern profile picture
I can't even describe how amazing this flavor is😋
GHIRARDELLI Dark Chocolate Raspberry Squares, 5.32 oz Bag
 
Greta Fern profile picture
Loveee this brand for nondairy ice cream option. The flavor and texture is unmatched!
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert Sandwich - 8ct
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My favorite add to my yogurt I love that it has sliced almonds mixed in
Wegmans Organic Vanilla & Almonds Granola, FAMILY PACK 40 oz
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Loveee when there is garlic in the middle. Adds extra flavor
Roasted Garlic Hummus 10 oz
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Greta Fern profile picture
Great quick meal. amazing flavor, I love adding veggies to this for an added side dish
Annie's White Cheddar Shells Macaroni & Cheese
 
Greta Fern profile picture
Love the flavor with a sprinkle of salt
Lightlife Plant Based Vegan Original Tempeh - 8oz
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Food storage hacks

Hacks that help keep your food fresh!
 
Greta Fern profile picture
Absolutely adore these!! They keep the avocado fresh and from turning brown! sooo easy to use!
Avocado Huggers
 
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Literally a food saver! Keeps things so fresh! and how freakin cute do they make your food look!
Food Huggers

Party food and drink accessories

Cute things I like to add to dress up my food or drink
 
Greta Fern profile picture
Love adding these to my lemonade or any drink really
Tropical Paper Drink Umbrellas Assorted
 
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Love these!
Stainless Steel Reusable Straws with Cleaning Brush Pack of 5

Recipes

Easy and delicious
 
Greta Fern profile picture
These are such a great snack.
Almond Butter Protein Bites
 
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Loved these! Very yummy
Broccoli Tots
 
Greta Fern profile picture
This is a frequent go to lunch for me! I love adding the chickpeas and white beans together you can also add pretty much anything you want to and it'll taste amazing.
White Bean Avocado Sandwich
 
Greta Fern profile picture
Sooo easy to follow and taste amazing!
Buttery Shortbread Cookies Recipe