My favorite ways to stay active without leaving the house - from streaming apps to simple gear that keeps me moving daily.
The gyms and classes that keep me accountable and energized - nothing beats the energy of a good studio workout!
My favorite spots to get fresh air and move - whether it's a peaceful walk, a scenic run, or a summer coastal hike.
The gear I reach for again and again - from recovery tools to hydration essentials that keep me performing at my best.