These are my go-to workouts, studios, outdoor trails, and gear that help me stay strong and feel good everyday! From apps I stream at home to my favorite spin class, plus the tools I use to recover, this list has everything that keeps me moving and m...
Sections
4
Workouts at Home
Studios + Local Spots
Outdoor Moves
Gear I Swear by
Workouts at Home
My favorite ways to stay active without leaving the house - from streaming apps to simple gear that keeps me moving daily.
My backup when i cannot make it to the gym - yoga, Pilates and strength all in one place.
Peloton App: Your on-demand fitness companion
So many great programs from body weight to using weights.
Bodi Promo Codes: 25% Off - September 2025
Keeps me moving indoors so I can still get 10K steps while working.
Treadmills / Cardio Training: Sports & Outdoors
I just love her calming energy - perfect for stretching and recovery days!
Yoga With Adriene
This is what i use to wipe down my equipment at home. I also throw a pack in my bag for when i go to Yoga.
Gym & Yoga Mat Cleaner Wipes, Plant Based - 500 Gym Equipment Wipes to Clean Exercise Equipment
Studios + Local Spots
The gyms and classes that keep me accountable and energized - nothing beats the energy of a good studio workout!
This is where I feel the strongest - always challenging but fun!
Steel Vault CrossFit
My weekly sweat reset. Helps me stretch deeply and leave stress on the mat.
Karma Yoga
I go weekly - amazing playlists and energy that always push me harder!
Fitness First Health Club
Makes all the difference in my ride - comfy and secure for every class.
Cycling Shoes
Outdoor Moves
My favorite spots to get fresh air and move - whether it's a peaceful walk, a scenic run, or a summer coastal hike.
Peaceful spot for walks and run - I go here to recharge.
Ashley Reservoir
My favorite summer weekend hike - ocean views + sunshine.
Marginal Way in Ogunquit
I love this scenic CT spot with easy trails and stunning waterfalls - perfect for hiking, photos, and soaking in nature year round!
Enders State Forest
These have been my go-to this summer! lightweight and just so darn cute with sneakers.
Mcool Mary Womens Ruffle Ankle Socks 6 Pack
Gear I Swear by
The gear I reach for again and again - from recovery tools to hydration essentials that keep me performing at my best.
I use this on my legs and hips after running or CrossFit - huge help with recovery.
Roll Away Muscle Tension
My post-workout recovery boost on tough training days.
Wellah So Long Soreness BCAA Powder
Love using this vest for a variety of workouts, from running and hiking to bodyweight exercises and Cross Fit, it boosts my workouts.
Weighted Vest
Keeps me hydrated without the junk - I take it once a day, many flavors available,
Wellah Splish Splash Hydration 20 Sticks
The base of my strength workouts at home - small, simple but effective.
Dumbbell Set
I have tried so many spiral ones, but this is the ones i grab daily!
Spiral Hair Ties (10 Pieces), Coil Ponytail Holders for Women's Thick Hair, No Crease Plastic Ties for All Hair Types (Assorted Colors)
