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Workout Equipment & Accessories
33 items
By
Fernanda Anjos
As a former CrossFit Box Owner now at home Garage Gym junkie, these are all my favorite and most used pieces of equipment.
2
Sections
5
Cardio & Conditioning
Strength Training Essentials
Rack & Bench Essentials
Functional Fitness & Accessories
Fitness Reads
Cardio & Conditioning
perfect treadmill to have ay home to get your steps in
NordicTrack T Series: Perfect Treadmills for Home
This is a great cardio workout
Peloton Indoor Exercise Bikes
One piece of equipment i use the most! i wear this for all my walks
Adjustable Weighted Vest 11-32lbs
i use this daily, perfect for anyone aiming to boost their cardiovascular fitness, strength, and agility
3-in-1 Wooden Plyo Jump Box
amzn.to/4l4HxQP
Valor Fitness Speed Bag Platform with Crank
This is the book I used to get my nutrition back on track
Optimize Me Nutrition - 800g Challenge
We have this bike and its no joke, if you are looking for 1 piece of cardio equipment that will work full body, THIS IS IT
Rogue Echo Bike V3.0
I love how quickly I can elevate my heart rate, the low impact, and how much it improved my conditioning.
Black Concept 2 RowErg Rower
Strength Training Essentials
Full-Body Workout for All Levels & Goals, Lightweight & Portable
TRX GO Suspension Trainer System,
dumbbells is what will help you get stronger, a must have in your fitness journey
CAP Barbell Dumbbell Set with Rack
Kettlebell workouts are for building strength across various muscle groups , available in different weights
Kettlebells for Full Body Workout
I have one of every weight, I love using kettlebells for a variety of movements and exercises to improve strength, power, and endurance
Rogue Kettlebells
If wooden boxes scare you, these are fantastic! Soft padded ply box for jumping, conditioning & strength training
3-in-1 Soft-Padded Plyo Box
This is the bar I have, hubby got it for me for my birthday! I absolutely love it.
Cerakote Bella Bar - Special Pink Edition
I have all the weighs in these competition plates. Wel made, no issues, I use them dailyl
Rogue Weightlifting Plates - Bumpers, Metal, Competition
Rack & Bench Essentials
This is a perfect starter wight rack
CAP Barbell Deluxe Power Rack
This bar allows for a full body workout by engaging large muscle groups
CAP Barbell Olympic Trap & Shrug Bar
This is the bench i have in my garage gym! Love it
CAP Barbell Flat Weight Bench
perfect if you need an adjustable bench and one that folds
CAP Barbell Adjustable Weight Bench
PERFECT FOR ALL FITNESS LEVELS:
Adjustable Aerobic Step Platform
Functional Fitness & Accessories
Hung this in my garage to work on strength & coordination, rope climbs are amazing
Perantlb Outdoor Climbing Rope, 1.5'' Dia
So versatile and really helps you reach your triceps goals!
Yes4All Deluxe Tricep Rope Cable Attachment
This has definitely helped me reach new levels
Yes4All T Bar Row Insert, Landmine Attachment
Everything you need to get started on your journey to fitter arms, shoulders and back!
Yes4All Weight Plate Loading Pin & LAT Pulley
no more rubber snapping or burning arms, these fabric ones are great
DMoose Fitness Non-Slip Resistance Bands
roll away tension. love this after my workouts
Coolife Fascia Roller for Deep Tissue Massage
Self myofascial release eliminates muscle knots and tension.
Massage Lacrosse Balls for Myofascial Release
I love this pad for hip thrusters, no more hip pain
Squat Pad - Barbell Pad for Thrusts & Squats
The best way to do situps and protect and lower back!
Rogue Fitness | Abmat Abdominal
The roller helps the inner abdominal and superfical muscles for a 6 pack
Ab Roller Wheel -
Fitness Reads
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Becoming a Supple Leopard 2nd Edition:
Keeping track of your workouts, weights used, time it took will help you see how you have improved over time
WODBOOK Workout Journal for Athletes -
My husband started his fitness journey with this book, This 16-week program is flexible and adaptable to your current fitness level.
Hybrid Training Program - 16 Week (eBook)
