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Workout Equipment & Accessories

Purple Star emoji 33 items
 As a former CrossFit Box Owner now at home Garage Gym junkie, these are all my favorite and most used pieces of equipment.
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Cardio & Conditioning

 
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perfect treadmill to have ay home to get your steps in
NordicTrack T Series: Perfect Treadmills for Home
 
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This is a great cardio workout
Peloton Indoor Exercise Bikes
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One piece of equipment i use the most! i wear this for all my walks
Adjustable Weighted Vest 11-32lbs
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i use this daily, perfect for anyone aiming to boost their cardiovascular fitness, strength, and agility
3-in-1 Wooden Plyo Jump Box
 
Valor Fitness Speed Bag Platform with Crank
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This is the bar I have, hubby got it for me for my birthday! I absolutely love it.
Cerakote Bella Bar - Special Pink Edition
 
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I have all the weighs in these competition plates. Wel made, no issues, I use them dailyl
Rogue Weightlifting Plates - Bumpers, Metal, Competition
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This is the book I used to get my nutrition back on track
Optimize Me Nutrition - 800g Challenge
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We have this bike and its no joke, if you are looking for 1 piece of cardio equipment that will work full body, THIS IS IT
Rogue Echo Bike V3.0
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I love how quickly I can elevate my heart rate, the low impact, and how much it improved my conditioning.
Black Concept 2 RowErg Rower
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Strength Training Essentials

 
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Full-Body Workout for All Levels & Goals, Lightweight & Portable
TRX GO Suspension Trainer System,
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dumbbells is what will help you get stronger, a must have in your fitness journey
CAP Barbell Dumbbell Set with Rack
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This is the bench i have in my garage gym! Love it
CAP Barbell Flat Weight Bench
 
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perfect if you need an adjustable bench and one that folds
CAP Barbell Adjustable Weight Bench
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Kettlebell workouts are for building strength across various muscle groups , available in different weights
Kettlebells for Full Body Workout
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I have one of every weight, I love using kettlebells for a variety of movements and exercises to improve strength, power, and endurance
Rogue Kettlebells
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If wooden boxes scare you, these are fantastic! Soft padded ply box for jumping, conditioning & strength training
3-in-1 Soft-Padded Plyo Box

Rack & Bench Essentials

 
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This is a perfect starter wight rack
CAP Barbell Deluxe Power Rack
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This bar allows for a full body workout by engaging large muscle groups
CAP Barbell Olympic Trap & Shrug Bar
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Functional Fitness & Accessories

 
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Hung this in my garage to work on strength & coordination, rope climbs are amazing
Perantlb Outdoor Climbing Rope, 1.5'' Dia
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So versatile and really helps you reach your triceps goals!
Yes4All Deluxe Tricep Rope Cable Attachment
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This has definitely helped me reach new levels
Yes4All T Bar Row Insert, Landmine Attachment
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Everything you need to get started on your journey to fitter arms, shoulders and back!
Yes4All Weight Plate Loading Pin & LAT Pulley
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no more rubber snapping or burning arms, these fabric ones are great
DMoose Fitness Non-Slip Resistance Bands
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roll away tension. love this after my workouts
Coolife Fascia Roller for Deep Tissue Massage
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Self myofascial release eliminates muscle knots and tension.
Massage Lacrosse Balls for Myofascial Release
 
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I love this pad for hip thrusters, no more hip pain
Squat Pad - Barbell Pad for Thrusts & Squats
 
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PERFECT FOR ALL FITNESS LEVELS:
Adjustable Aerobic Step Platform
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The best way to do situps and protect and lower back!
Rogue Fitness | Abmat Abdominal
 
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The roller helps the inner abdominal and superfical muscles for a 6 pack
Ab Roller Wheel -

Fitness Reads

 
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The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Becoming a Supple Leopard 2nd Edition:
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Keeping track of your workouts, weights used, time it took will help you see how you have improved over time
WODBOOK Workout Journal for Athletes -
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My husband started his fitness journey with this book, This 16-week program is flexible and adaptable to your current fitness level.
Hybrid Training Program - 16 Week (eBook)
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