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15 recipe Healthy juice for a healthy life 🌿
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items According to the Mayo Clinic, juicing can potentially reduce your cancer risk, boost your immune system, cleanse your body of toxins and even help you lose weight. Here are easy to make healthy juice recipes...
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Pineapple offers sweet-and-tangy tropical flavor to fiber- and vitamin A-rich carrots and spicy ginger. You can totally add the carrot greens to the blender. Just note that it'll change the color of the sipper.
Carrot Pineapple Juice (with Ginger)
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Chalk the celery juice trend up to the veggie’s gut-healing powers. It’s also said to reduce inflammation and keep you hydrated. Ideally, you should drink it fresh first thing in the morning and wait 20 minutes before consuming anything else.
Celery Juice
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Speaking of trendy, tiny bottles of this magical elixir can be found at tons of supermarkets and cafés nowadays. But it turns out these turmeric-spiked immunity boosters are a breeze (and much cheaper) to prepare at home.
Lemon Ginger Turmeric Wellness Shots
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Don’t sweat getting a fancy juicer for this one: Watermelon is soft enough that you can juice it in your blender instead. (It also makes a great base for a margarita…just sayin’.)
Watermelon Juice
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Agua fresca calls for cutting fresh juice with cold water to make it milder in flavor, supremely refreshing and easy to drink. Add a drizzle of agave if you must, but we’re betting it’ll taste great without it.
Kiwi Agua Fresca (Healthy & Refreshing!)
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Bring on the vitamins, folate and polyphenols. Add a splash of unfiltered apple juice if you’d like it a bit sweeter. And while using a juicer is totally fine, you can actually use a regular blender for this one instead.
Apple Carrot Beet Ginger Juice
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It's not exactly juice, but it is just like the beloved Starbucks drink—only without all the added sugar. Like a few others on this list, this bev doesn't require a juicer and also boasts some caffeine, making it an ideal way to start the day.
Pink Drink Recipe
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Main Ingredients: turmeric, ginger, lemon. This Indonesian specialty can be sipped cold or hot like a cup of tea. It can be made in a blender or in a juicer, and you can swap the honey for maple syrup to keep it vegan, if you'd prefer.
Jamu (Indonesian Turmeric Ginger Drink)
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This simple juicing recipe combines tomato, basil and cucumber for a refreshing, delicious and nutritious juice that’s ready in a matter of minutes.
Tomato Basil Juice
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This recipe, packed with antioxidants and immunity-boosting ingredients, is the perfect way to start your day right.
Cherry Mango Smoothie
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This kid-friendly juice recipe is a great way to sneak some extra veggies into your child’s diet. Plus, it tastes so good the entire family will love it!
Immune Boosting Orange, Carrot & Ginger Juice
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This shot requires just three ingredients for a quick snack and veggie boost. I especially love the suggestion to cook up the leftover pulp and toss with pasta for a super-simple dinner.
Green Spinach Superfood Shots
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If you want something that makes your orange juice look and taste expensive, pomegranate is the answer. The gorgeous rubies hidden in these healthy fruits possess a sweet and tangy juice that’ll intensify the orange flavor.
Orange and Pomegranate Juice
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This combination sounds odd, but we promise it’s worth a try. It finds a balance between tanginess and sweetness, and it’s got that silky, creamy texture.
orange juice and milk
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The earthy aroma of beetroots and the warmth of ginger breathe new life into simple apples and carrots. They’re a wonderful mix.
Beet-Carrot-Apple Juice