Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self regulation toolkit for kids
18
items Working with children, I've learned that every child is different. 💗 As a special needs resource consultant, I've put together my favourite sensory tools, fidget toys, calming aids and visual supports to help kids with self-regulation, big feelings,...
Sections
4
Little bodies, Big Sensory Needs
Breathe & Feel Calm
Cozy Comforts 🧸
Making Everyday Routines Easier
Little bodies, Big Sensory Needs
I love having a variety of sensory toys handy! Every child has different preferences, and these little tools can help keep their hands busy and support their sensory needs
A handy option for little ones who seek oral sensory input! 💗 These can provide a safer alternative to chewing on clothes or pencils.
Safety note: Choose the appropriate size and firmness with guidance from an occupational therapist. Use under adul...
Chewelry
One of my favourites! 💗 I've noticed kids show more interest in the giraffe pop tube, especially because it lights up when touched. A fun little sensory toy that keeps them engaged!
Giraffe Fidget Tube
A fun little toy for busy hands! 💗 I like that children can enjoy popping the bubbles while exploring numbers and practising counting.
Number pop- it fidget toy
mesmerizing and calming — a favourite for fidgety hands
Sensory Fidget Tubes, Set of 4
quiet fidget for focus during circle time
Tangle® Jr. Classic
great for squeezing out big feelings
Crazy Aaron's Thinking Putty
Breathe & Feel Calm
I love using simple visuals to teach breathing techniques. These little reminders make it easier to practise calming strategies with children when they need them.
I love this little breathing buddy! 💗 The changing lights guide children through breathing exercises, making it a fun and visual way to practise calming strategies. A lovely addition to a calm-down corner!
Breathing Pal
Children can watch the ball expand and contract while practising slow breathing. You can model the movement together.
Expandable Breathing Ball
A lovely little guide for teachers and parents! 💗 These 40 activity cards offer simple, fun ways to introduce mindfulness and help children practise calming strategies in everyday situations. 🌈
Calm - Mindfulness Flash Cards for Kids
trace-and-breathe — teaches slow breathing
Mindful Maze Set
Cozy Comforts 🧸
Sometimes a little comfort goes a long way! These are some cozy sensory finds I like for creating a calming space
A comfortable seating option for children who want a little space to themselves, with their favourite book or comfort toy.
Soft Floor Cushion
A washable little blanket for children who enjoy soft textures and having something familiar in their quiet corner.
Soft fleece blanket
A turtle-shaped weighted plush to consider only when an occupational therapist recommends it for an individual child.
Turtle Weighted Stuffed Animal Soft Plush Toy
I love these reversible sequin pillows! 💗 Children can run their fingers over the sequins to change the colours and create patterns. A fun little addition to a sensory or calm-down corner!
Safety note: Use with supervision and check regularly for l...
Sensory sequin Pillow
Making Everyday Routines Easier
Visuals are something I use regularly at work! From first-then boards to visual timers, these little tools can make transitions and everyday routines easier for children.
One of the visuals I use regularly at work! 💗 It helps children understand what's happening now and what's coming next, making everyday routines and transitions a little easier.
First Then Board, Now Next Later Visual Schedule for Autism/ADHD (English) | A4, 32 Communication Cards, Autism Learning Materials, Special Education Classroom, for transitions, PECs-compatible
Another visual I love using at work! 💗 Picture schedules help children understand their daily routines, know what comes next and feel more prepared for transitions.
Visual Schedule for Kids
makes time visual — eases transitions
Time Timer
A colourful countdown kids actually understand — I use it for transitions and calm-down time, and the visual makes waiting concrete for little ones.
Learning Resources Rainbow Visual Timer