Here’s my go-to list of must-haves! These are the products I absolutely love and use regularly—and I’m also sharing some of my favorite YouTubers who’ve truly inspired and supported me throughout my fitness journey. If you’re just getting started or ... 6
Sections
5
🧘 1. At-Home Workout Essentials
👟 3. My Go-To Fitness Apparel & Footwear
🥤 4. Healthy Habits & Recovery Must-Haves
⏱️ 5. Tech Tools That Keep Me on Track
🏆 6. Motivation & Progress Tools
🧘 1. At-Home Workout Essentials
These are my go to workout essentials when you are working out in a small space or just keeping a simple come. I personally have use these products or product similar. whether you are getting started or want to add more essentials these are perfect.
These are must-haves when I am working on my lower body and I love they have different resistance.
Sweet Sweat Durable & Versatile Fitness Hip Bands 3PK
My favorite types of workouts are strength training and these weights are perfect for at home workouts.
Weights Dumbbells Set
I love a good thick mat for all of my workouts and this mat is perfect.
Extra Thick Yoga and Pilates Mat
👟 3. My Go-To Fitness Apparel & Footwear
When it comes to my go-to apparel and footwear, I’m all about comfort, quality, and value. I love pieces that feel good, last long, and are either super affordable or worth the investment.
I love this racer back dupe it is great quality and it is at a affordable price which I like.
CRZ YOGA Butterluxe Racerback Workout Tank
I love the criss-cross back on this sports bra, it is great to protect you when you a running and doing cardio.
RUNNING GIRL Criss-Cross Padded Sports Bra
I love a good light support good quality tank, and its good for bigger chested women.
lululemon Align™ Tank Top *Light Support, C/D Cup | Women's Sleeveless & Tank Tops | lululemon
I do a lot of high impact exercises, so I love a adjustable sports bra to help me feel protected.
Nike Indy Light Support Women's Padded Adjustable Sports Bra
I love legging with pockets so I can carry my phone and keys, when I go on walks.
Colorfulkoala Women's High Waisted 7/8 Leggings with Pockets
I love legging that are high waisted, I love them to hide my little pooch.
OFFLINE By Aerie OG High Waisted Legging
I love high waisted leggings, these are perfect for all sorts of exercises.
If you don't mind spending a little more on legging these are great ones to try.
High-Waist Airbrush Legging - Anthracite
I love this shoes there so affordable and there so comfortable.
adidas Womens Cloudfoam Pure Sneakers
If you like to do strength training and cardio like me these shoes are perfect for that.
Reebok Womens Nanoflex TR Training Shoes Black and Pink Women Size 7.5
These are some of the best walking shoes, if you don't mind spending a little more on your shoes.
HOKA® - FLY HUMAN FLY™
🥤 4. Healthy Habits & Recovery Must-Haves
This list is perfect if you want to make sure you're fueling your body the right way with recovery products that support your energy, healing, and overall wellness. Taking care of your body after a workout is just as important as the workout itself.
I love that this product has a push button sip which is a must have for me.
Contigo Cortland Chill 2.0 AutoSeal Stainless Steel 24oz Water Bottle Periwinkle: Reusable Insulated Drinkware for All Ages
This Stanley cup is perfect for those who doesn't mind spending a little more on a cup.
Stanley 40 oz Stainless Steel H2.0 FlowState Quencher ...
This is a really nice water bottle is worth the price. And I love how cold it keeps water.
Hydro Flask Wide Mouth Flex Straw Bottles
I love foam rollers when I am very sore after a workout, these foam rollers are perfect.
Foam Roller - FSA Or HSA Eligible
Foam roller is a must have when you have sore muscles. I love that this roller has the different trigger points.
I love products like these because they’re not just tools they actually help keep you motivated, consistent, and on track with your goals. Whether you're just starting out or getting back into a routine, having the right essentials can make all the d...
I love the Fitbit brand they are affordable and they work really well.
Fitbit Inspire 3 Activity Tracker - Black with Midnight Zen Band
Apple watches are a little more expensive but worth the price.
Apple Watch SE GPS (2024) 40mm Midnight Aluminum Case with Midnight Sport Band - S/M
These earbuds are perfect if you are on a budget. You can use these while you workout.
TOZO T6S Wireless Earbuds IPX8 Waterproof TWS Build In Mic Active Noise Control Bluetooth Extra Long Battery Life
These are worth the investment, they are a great brand. They are great to help you stay focused on your workout.
Beats Fit Pro True Wireless Bluetooth Earbuds - Beats Black
If you love to keep track of you weight this smart body scale would be perfect for you.
Elis 1 Smart Body Scale
🏆 6. Motivation & Progress Tools
These fitness and wellness faves help you stay motivated and celebrate both big wins and everyday progress. Simple tools that keep you going strong.
This fitness tracker is perfect to keep track of your fitness and food and it has other additions.
Clever Fox Fitness & Food Journal - A5 Lavender
This is perfect if you want to go the digital route. Which can be better for the environment.
Digital Fitness Planner: Undated, Workout, Health & Weight Loss (PDF) - for GoodNotes, Notability
If you like the Atomic Habits book this is a perfect companion. This journal is perfect when you are on your health journey.
Workbook: Atomic Habits - Build & Break Habits
This fitness journal is great for fitness and food and helps with focusing on your goals.