In today's fast-paced world, finding time to prioritize fitness can be challenging. Whether you're constantly on the move, traveling frequently, or living in a small space, staying active may seem like a daunting task. However, with the right approac...
Sections
4
Resistance Training
Pilates
Yoga
One of a Kind Mats
Resistance Training
When it comes to staying healthy and feeling strong, resistance training often takes center stage. These are some tools to help you weight train on the go.
These come in Light, Medium, & Heavy Band. They are prefect for a home or an on-the-go workout.
CALIA Fabric Bands
These are perfect for workouts on the go. Weight training without lugging big weights
Fitness Gear Resistance Tube Kit
These are another favorite of mine. They are extra long and I love them.
Sunny Health & Fitness Strength Training Band Combo
Those are great for mobility as well not just for weight training.
CALIA Flexibility Bands
For those who prefer these over the fabric ones. I own both.
Pro-Tec Athletics Resistance Bands Combo Set
All you need is a door and you can workout.
TRX FIT Suspension Trainer
If I'm gonna work out might as well be with a cute kettlebell ;)
Kettlebell
Pilates
Pilates is a versatile form of exercise offers a myriad of benefits that can transform your body and mind.
These are great to make pilates more challenging.
Gaiam Restore 10 lb. Ankle Weights
A great tool to toned arms.
CALIA Low Profile Wrist Weights
The pilates ring is a versatile tool to tone your entire body
CALIA Pilates Ring
A portable fitness platform for Pilates and other workouts
Marcy Multi-Function Fitness Platform
Classes on demand
Online Pilates Classes
No slip socks for cold winter days
CALIA Women's No-Show Gripper Socks
Another fantastic pilates tools which is also portable
Mini Pilates Ball
These are amazing when working your legs or glutes
Exercise Sliders Fitness
Yoga
Yoga offers a wide range of benefits for both physical and mental health.
Sacred feminine yoga mat. The bottom is made of 100% Natural Rubber bottom.
NATURAL CORK yoga mat
Ecofriendly pair of yoga blocks (also comes with the strap)
Sustainable Cork Yoga Blocks
These yoga blocks are stuffed with buckwheat hull. They are firm enough for supporting the standard yoga positions, yet soft enough to be used as a sitting cushion or bolster for back stretches.
Yoga Blocks
Organic cotton yoga straps. I love them.
Sarveda Yoga Belt Stretchable and Durable
I absolutely love the color scheme of these natural yoya straps
Hemp Yoga Strap & Mat Carrier
These bolsters are beautiful and versatile
Organic Cotton Yoga Bolster Set
Blocks and strap combo, perfect for on the go
Gaiam Block Strap Combo
A good mat is a must
CALIA No-Slip Yoga Mat Towel
Yoga clothing is also quite important for a comfortable practice
CALIA Women's Inspire Crochet 7/8 Leggings
Starppy yoga top
CALIA Women's Strive Strappy Back Sports Bra
Thick reversible mat. I like thick mat especially on hard surfaces.
Gaiam 6mm Premium Print Reversible Yoga Mat
A great way to refresh your yoga mat after every session
Gaiam Yoga Mat Spray
A blanket is a must especially when doing yoga nidra
