Why live in a 3-D world only when we know we are far more than 3-D beings?
Sections
4
Books
Meditation
Tools & Technologies
Foods & Supplements
Books
A classic on emotional regulation
The HeartMath Solution: Engage Heart's Power
We are truly more than we know or think. This book is a great roadmap.
Becoming Supernatural
A must read for anyone wanting to change.
The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles
Do we or do we not create our reality? An interesting book on a fascinating concept.
Mind to Matter: Science of Brain & Reality
The most “approachable” of his books if you are scientific minded and a skeptic
You Are the Placebo: Making Your Mind Matter
Another great read by Gregg Braden
The Divine Matrix: Bridging Time and Space
A fun and fascinating book to help one experiment with energy.
E-Squared: 9 DIY Energy Experiments
Meditation
Dr Joe, his teaching, and the APPLICATION of his meditations have change me more than anything else I have ever tried and I have tried a lot.
The Official Website of Dr Joe Dispenza
Fantastic documentary and it's not just woo woo. This is where science meets the mystical. WATCH IT.
Source – It's Within You
I would encourage anyone who wants to upgrade their life to watch and rewatch this series until it sticks.
Rewired | Gaia - Dr. Joe Dispenza
Tools & Technologies
Quantum tool for health and well being
Superhuman Watch - NIKKI
Heartmath helped me to learn to regulate my biology which really helped with my meditations.
Heartmath - How to regulate your biology
The heart healing frequency. Divine!
440HZ 8" F Note Heart Chakra Quartz Bowl
The Syrinx Meditation Breath Light is a rechargeable guided breathing tool that helps you count as you practice breathing,
Syrinx Guided meditation light
Oura is rooted in Finnish design philosophy — uniquely designed to pair with your mind and body. Many see their health improve after wearing their Oura ring
Oura Ring
Foods & Supplements
I find cacao and ceremonies a wonderful to go within and mark the seasons. Rituals are a fantastic way to go deeper and to enoy being alive.
Ceremonial Cacao for Intentional Living | Cacao Laboratory
