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ADHD essentials
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items I often struggle living in the world of ADHD. I am learning to embrace and cope with all the challenges and superpowers it brings to myself and our family. Here are some of my top recommendations that will hopefully help you understand and learn new ...
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Audiobooks for ADHD
Gadgets all ADHDers need!
Audiobooks for ADHD
I find it hard to sit down and read books so I tend to go for the audio books that allow me to keep moving whilst listening.
This was such an eye-opening book, has changed my perspective on many things!
The Subtle Art of Not Giving a F*ck by Mark Manson - Audiobook
A new release and it did not disappoint! Had some laughs and will be able to use some tools and strategies in my everyday life.
ADHD Is Awesome - Audible
This really resonated with me. I was diagnosed in my mid 30's and I wish my parents had this when I was a kid, it would have helped the whole family.
What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life
I struggle to keep myself organised and this has some great tips. Really liked it!
Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized
This was recommended to me by my ADHD life coach and not to sound cliché but it has really changed my perspective on life! I think this should be taught in schools ❤️
The Power of Now: Guide to Spiritual Enlightenment
Mel is amazing! This is so life changing and easy to read. So many realizations as I read through the book. Highly recommend this one, especially if you feel overwhelmed from everyone else's expectations of you.
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About|eBook
Gadgets all ADHDers need!
These are my must have items that get me out of trouble time and time again! It may make a task quicker, help me remember or just prevent something being lost or broken 🤗
Otterbox cases have saved my phones many times! I've left phones on car roofs, tractor steps, the tray of our trucks… they usually end up run over but still come out undamaged!
OtterBox | Phone Cases, Screen Protection and Power
I was gifted some of these from a dear friend as I could not find any in Australia. They are amazing as I can never remember if I have taken my meds in the morning!
Medicine Bottle Cap Reminder - Walmart
I have these on all of our keyrings, my handbag 😅 and also send one with my son when he rides his motorbike around the farm so I know where he is at all times.
Tile Mate (2020) White Bluetooth Device Tracker - MYER
I try and keep most things electronic but I can't live without a physical in my face reminder! I love the planners for family activities and appointments but also use a white board in my office for reminders and to do lists
Magnetic Whiteboard Calendar | Shop Online