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Books for Self Mastery. Mind & Body
25
items Knowledge is power. Master your mind, master your world.
Healing cancer should not be a secret. I don't gate keep on methods for healing your body of this terrible disease. This book is on my reading list and I cannot wait to get to it. Be on the look out for my natural remedies for cancer list coming soon...
Cancer Secrets: Integrative Oncologist's Guide
Fasting is one of the best things you can do for your body whether or not you have cancer. I am currently on a 21 day fast and I have never felt better.
Fasting From Cancer: Why When We Eat Matters
DMSO Is another healing substance that Should be in everybody's natural medicine cabinet. This stuff works on so many things but especially on pain. I also use it frequently for blemishes on my face. A little dab of this overnight and my face is clea...
Healing with DMSO: Guide to Safe Treatments
A staple for my apothecary and homemade potions.
Essential Oils Natural Remedies: A-Z Reference
Because disease and cancer can't grow in an alkaline environment… Dr. Sebi is the go to expert.
Dr. Sebi's Alkaline & Anti-Inflammatory Diet Guide
Another staple in my home apothecary.
Rosemary Gladstar's Medicinal Herbs: A Guide
The book that makes it okay to call my home brewed remedies potions.
The Green Witch: Guide to Natural Magic
Everyone can beat cancer and with one and two people having cancer it's a must read.
Chris Beat Cancer: Healing Naturally Plan
This book brings my love of making my own holistic medicine together with my love for being in the kitchen. So fun!
Master Recipes from the Herbal Apothecary
This should be a staple in everybody's bookshelf, even if you do subscribe to big Pharma medicine. It's always good to have a back up alternate way of taking care of yourself.
Herbal Antibiotics, 2nd Ed: Natural Alternatives
Essential oils can change your day in an instant.... this book helps you match your mood with what oil's will uplift you.
The Complete Book of Essential Oils and Aromatherapy
Duh.... because food is medicine!!! (so is exercise)
Prescription for Nutritional Healing, 5th Ed.
If you're going to make medicine… Best to grow it yourself first. Foolproof way for self-sufficient apothecary grade herbal garden.
Grow Your Own Medicine: Herbalist Handbook
Mushroomssss!!!!
Healing Adaptogens: Guide to Super Herbs & Mushrooms
Mushrooms!
Healing Adaptogens: Guide to Super Herbs & Mushrooms
Because who trust doctors nowadays…The only way to be healthy is to know thine self!
Doctor Yourself: Natural Healing (Large Print)
Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.
The Body Keeps the Score: Healing Trauma
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform ...
The Four Agreements
Maybe you are not looking to add new habits but instead break the bad habits that consume you. Joe Dispenza is a must have in your self-improvement toolbox.
Meditations for Breaking the Habit of Being
"Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telli...
Unfu*k Yourself: Get Out of Your Head
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits - whether you are a team looking to win a championship, an organization hoping to redefine an industry, o...
Atomic Habits: Build Good Habits & Break Bad Ones
Habit 1: Be Proactive
Habit 2: Begin with the End in Mind
Habit 3: Put First Things First
Habit 4: Think Win/Win
Habit 5: Seek First to Understand, Then to Be Understood
Habit 6: Synergize
Habit 7: Sharpen the Saw
The 7 Habits of Highly Effective People
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by b...
The Mountain Is You: Transforming Self-Sabotage
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a stat...
The Power of Now: Guide to Spiritual Enlightenment
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
The Untethered Soul: The Journey Beyond Yourself