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Because Barbara O'Neil Says...

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Barbara O'Neil is a renowned natural retreat owner and educator celebrated for her dedication to holistic healing methods. Her philosophy centers on the belief that the human body possesses a remarkable ability to heal itself when provided the approp...
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Castor Oil, The Multi Use do it all Oil!

Castor oil can be used for both health and beauty. It helps grow eyebrows and eyelashes and can even help with Cataracts and vision when applied to the eyelid at night. In this category you will find organic cotton packs for both the neck and belly. ... 

 
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Castor Oil is versatile with uses for a variety of purposes including eyebrow and eyelash growth. Can be used on all sorts of lumps, bumps and tumors. Can also be applied to a castor oil pack and placed around the neck for thyroid health or on the li...
HERITAGE STORE Organic Castor Oil, 32oz
 
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Castor Oil is versatile with uses for a variety of purposes including eyebrow and eyelash growth. Can be used on all sorts of lumps, bumps and tumors. Can also be applied to a castor oil pack and placed around the neck for thyroid health or on the li...
Kate Blanc Castor Oil (2oz), USDA Organic
 
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I have hypothyroidism and adding a castor oil pack along with Cayenne Pepper to my neck while I sleep at night helps with my symptoms and can sometimes heal issues with the thyroid. I use the larger pad over my liver with a heating pad to aid in deto...
Castor Oil Pack Wrap, 8 Pcs Reusable Organic
 
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I have hypothyroidism and adding a castor oil pack along with Cayenne Pepper to my neck while I sleep at night helps with my symptoms and can sometimes heal issues with the thyroid. I use the larger pad over my liver with a heating pad to aid in deto...
VUEJIC Castor Oil Pack Wrap Reusable Organic
 
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Cayenne pepper is a must-have in the home. If a heart attack is suspected one may take this to stop an attack from happening. Its uses are endless and I am sure to always keep this in stock in my home.
Herb Pharm Organic Cayenne Extract - 1 Oz
 
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You are Healed
TikTok · You Are Healed
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Barbara O'Neil's suggested healing herbs.

One of Barbara's favorite quotes comes from the Bible … "God gave herbs for the use of man." Here are some of the herbs she speaks often about that I have found to be healing. 

 
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Cayenne pepper is a must-have in the home. If a heart attack is suspected one may take this to stop an attack from happening. Its uses are endless and I am sure to always keep this in stock in my home.
Herb Pharm Organic Cayenne Extract - 1 Oz
 
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I always keep cayenne pepper powder in my home for use on my friend who has neuropathy. I apply cayenne pepper and a carrier oil to the bottoms of his feet while he sleeps. It may take a few days but the feeling in his feet and legs returns! This is ...
Micro Ingredients Ground Cayenne Pepper, 6 lbs
 
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I use garlic for heart health and this is the easiest way to incorporate it into my food. It's not exactly powder it's larger granules that you can activate by soaking in water for about 10 minutes.
Organic Garlic Powder, 3lbs | Culinary Grade
 
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This organic cinnamon powder has done wonders for my insulin resistance. My sugar numbers low and I believe is the reason I do not have diabetes even though I have been told for 20 years I should have it by now. It's also excellent for diabetics when...
Organic Ceylon Cinnamon Powder | 2 Lb
 
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Hands down the best root for blood circulation! This is an absolute must-have in my home for healthy blood. I have noticed it aids in the movement of my lymphatic system as well.
Organic Beet Root Powder, 4 Pounds | Cold Pressed
 
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This dandelion root extract as well as milk Thistle have been two of the most beneficial herbs I have used for myself. Their uses are endless but I mostly use for my liver health.
Organic Dandelion Root Tea Powder, 1 Pound
 
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This dandelion root extract as well as milk Thistle have been two of the most beneficial herbs I have used for myself. Their uses are endless but I mostly use for my liver health.
Organic Milk Thistle Extract, 3.5 Oz, 80% Silymarin
 
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This has helped so much with my gut health. I'll save you from details but I tried EVERYTHING to heal my gut and using this a couple times a day HEALED me.
Organic Slippery Elm Bark Powder, 1 Pound

Barbara's Exercise Regimen Suggestions

Barbara speaks on the importance of exercise for all humans no matter what activity level you are currently at.  My activity level was in the negative numbers category before I found Barbara. I live by her words and am now swimming daily, walking in nature and one of her favorite activities, REBOUNDING on the trampoline. Taking her advice I get plenty of fresh ... 

 
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Rebounding is Barbara's most suggested form of exercise. It is easy to do and in only a few minutes you can burn calories and get your lymphatic system. Moving the limb is vital for flushing out toxins and getting the blood moving. I really enjoy th...
BCAN Foldable Mini Trampoline, Max Load 330lbs/440lbs
 
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Barbara says walking is one of the best forms of exercise for you and doing it outside is ideal for the fresh air but when I can't get outside I like to use one of my treadmills. This one in particular fits in my small apt because it folds up for eas...
WalkingPad Ultra Slim Foldable Treadmill P1 Grey
 
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Barbara says one of the best exercises is walking and of course she suggests doing this in nature allowing yourself to get fresh air but when I can't I use this treadmill at my desk. I purchased a second treadmill that folds to take on trips with me....
Sperax 2 in 1 Under Desk Folding Treadmill
 
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OK, so these are not a suggestion by Barbara but because she has inspired me to walk so much, I invested in a really good quality pair of shoes. I have a few pairs of Brooks now and I will never buy another brand of athletic shoes again. These are th...
Brooks Women’s Glycerin StealthFit 20 Running Shoe
 
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OK, so these are not a suggestion by Barbara but because she has inspired me to walk so much, I invested in a really good quality pair of shoes. I have a few pairs of Brooks now and I will never buy another brand of athletic shoes again. These are th...
Brooks Women's Adrenaline GTS 22 Running Shoe
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Salt Your Food (and water).

 
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If you know, you know. There's a reason why this salt has been sold out for months now. I used to pay $6 for a bag of salt that is now almost $100! I don't have to say much more than that. The benefits are astronomical and the fact that Amazon can't...
Fine Ground Celtic Sea Salt – 5 Pound Bag
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If you know you know. Because Barbara O'neil has inspired so many to use Celtic sea salt it has been sold out for months. This is my second choice for fine highly mineralized salt. I honestly can't tell the difference when it comes to how I feel betw...
REDMOND Real Sea Salt - Natural Unrefined, 26oz
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Because everything from my mouth is about health and wellness or Barbara O'neil, I carry these gift sets around so that I can hand them out to people who have an interest in the subject. These are super fun in the flavors are spot on. I love a clean ...
Redmond Real Sea Salt - Natural Unrefined, 1 Pack
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Books to Heal

 
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Because of Barbara's popularity this book has been sold out for a good long while. Luckily I have known about Barbara for some time now and was able to read this book before it was sold out. Luckily for you it is still available in kindle format.
Self Heal By Design by Barbara O'Neill
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