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A good girls guide to feel good: Selfcare and wellness
25
items Selfcare and wellness is one of - if not the biggest - trends in the media right now. However, taking care of yourself should not be seen as some fleeting, chaotic media-uproar.
No, this is a lifestyle.
This guide is a list made out of thing that’...
Sections
4
For the face
For the body
Hygiene
For the hair
For the face
Argon oil is a vitamin E rich oil filled with antioxidants and fatty acids and is famous for it’s anti-inflammatory and anti-aging properties.
It’s known as the treasure of Morocco, and rightly so.
With its thinner, runnier, consistency, you can us...
Organic Argan Oil 100% Pure Cold-Pressed 1oz
Castor oil ham in recent times become a mainstream holy grail.
It’s not just selfcare, it’s health:
“Castor oil has benefits for skin and hair, acting as a moisturizer and anti-inflammatory agent. It is also an effective laxative for temporary cons...
Handcraft Blends Organic Castor Oil 16oz
This red light therapy LED mask is the ultimate selfcare device.
Red light contains benefits such as boosting collagen, reducing wrinkles and scars, and aiding wound healing.
After a session your skin will feel so nice and smooth.
I have two of th...
Red Light Therapy Face Mask, 9 Modes, 850nm
This lip treatment by Ole Henriksen deals in peptides and kokum butter that instantly plumps lip with hydration and smoothes fine lines whilst providing g you with an otherworldly glossy finish.
With a range of colours differentiating between shimmer...
Ole Henriksen Pout Preserve Lip Treatment
Skincare doesn’t have to be overwhelmingly complicated and jarringly time-consuming; no, it can be as simple as a gentle mist✨
This face mist from Rhode contains things such as ceramides, magnolia extract, and panthenol (among other things), leaving...
Glazing Mist Hydrating Face Spray - rhode | Sephora
Using a Gua sha is a great step to add to your daily regime if you are looking to step it up, and have the time to do so accordingly.
Gua sha-ing was originally a folk remedy for various ailments, it involved scraping the skin with tools like stones...
BAIMEI IcyMe Gua Sha & Jade Roller Set
Retinoids are such a cheat-code when it comes to glass skin.
Retinoids are a class of compounds that are derivatives of vitamin A, used both in skincare products and as prescription medications to treat various skin conditions.
This contributes to ...
Differin Acne Retinoid Face and Body Treatment Gel Adapalene 0.1% - 45g
Taking care of your brows is such an underrated part of your selfcare routine.
Wether you like them thin or thick, a clean brow is a complete game changer.
So do yourself a favor: find the shape that fits you, and trim them accordingly.
Nailing my b...
SWEET VIEW 7pcs Eyebrow Tweezers Kit
A nose (and ear) trimmer is a great item to add to your list of self-care devices.
Removing the visible hairs contributes to both better hygiene whilst making you look neater too.
Health and hygiene benefits:
- Improved air filtering
- Hygiene; Trim...
Ear & Nose Hair Trimmer 2025, Waterproof
For the body
Every girls need an epilator if they want to be hairless.
This plucks the hairs from the root - making it last much longer than a shave ever would and a lot more convenient than any waxing there is - resulting in weeks - and after time, with consiste...
Braun epilator
One of the best compliments to receive is that your smell good; and Lataffa will get you 10 of those (in a day)
With a variety of scents, fit for both the warmer and colder seasons there is a scent for everyone at any time.
The deep Arabic aromas d...
Lattafa Afeef Unisex Eau de Parfum 100ml
If you don’t dry brush, this is your sign to start.
With benefits such as detoxifying the skin, stimulating the nervous system, giving your skin a more radiant glow, improve blood flow, promote lymphatic drainage etc. it is practically begging for y...
Bamboo Dry Body Brush with Massage Nodes
I love an oil. Wither it be for the skin, lashes, or scalp. However, this one is a little different.
Suitable for all, cyperus rotundus oil is a natural oil used primarily for its potential to slow hair regrowth and nourish the skin. It contains com...
Jtopyrt Cyperus Rotundus Oil Hair Removal 1.71oz
This cocoa butter vaseline stick is a moisturising goodness that provides that ethereal-summer-bronzy-to-die-for glow that truly compliments the chest and collarbone area when exposed.
Having it in this stick-format makes it easy to apply and carry ...
Vaseline Cocoa Shimmer Jelly Stick Cocoa Butter - 1.4oz
Nobody wants to have dry and itchy skin, and this lotion from Vaseline will make sure that that’s not your case.
This lotion contains cocoa butter which is rich in antioxidants and fatty acids, and is known for hydrating skin, improving elasticity, ...
Vaseline Intensive Care Moisturizing Body Lotion with Cocoa Butter Cocoa Radiant - 10 fl oz
Hygiene
The first thing I do every single morning is grab my tongue scraper and get to work.
A tongue scraper is used to remove the accumulation of bacteria, food debris, and dead cells from the surface of the tongue, providing fresher breath, a better sens...
2 Pack Surgical 304 Stainless Steel Tongue Scraper
The Luxurious Benefits of Silk Pillowcases
Silk pillowcases offer significant beauty and health benefits by reducing friction on skin and hair, minimizing tangles, breakage, and sleep creases. Because silk is non-absorbent, it helps hair and skin ret...
Kitsch Satin Pillowcase Queen 19x26 Haze Blue
Throw out your loofah and get one of these instead.
Silicone body scrubbers offer superior hygiene, gentle exfoliation, and durability compared to traditional loofahs. Being non-porous and antibacterial, they prevent mold and bacteria buildup, dry q...
INNERNEED Silicone Body Scrubber Shower Brush
Your dentist told you to use it, så why are you not doing it?
Dental floss is used to remove plaque and food particles from between your teeth and under the gumline, areas that a toothbrush cannot effectively reach. This action is crucial for preven...
Plackers Twin Line Dental Floss Picks, Dual-Line Tuffloss, Cool Mint, 75 Count
A water flosser, or oral irrigator, is used to remove plaque, bacteria, and food particles from hard-to-reach areas, especially below the gumline and between teeth, using a pressurized water stream. It is more effective than string floss for improvin...
COSLUS Portable Cordless Water Dental Flosser
For the hair
Batana oil is a natural, nutrient-rich oil derived from the American palm tree, highly regarded for promoting hair growth, reducing breakage, and deep-conditioning dry, damaged hair. It is packed with vitamin E, antioxidants, and fatty acids that nou...
Batana Oil Hair Growth Mask Dr Sebi 4.06oz
I don’t have a lot to say.
You’ve seen the hype, and it’s not empty words.
It’s expensive but it really does work.
Genesis Strengthening Serum for Hair and Scalp - Kérastase | Sephora
Sleeping in a silk or satin bonnet protects hair by reducing friction, which minimizes breakage, split ends, and frizz. It helps retain natural oils and moisture, keeping hair hydrated, soft, and less tangled while preserving styles like curls or bra...
YANIBEST Double Layer Satin Silk Bonnet
Scalp massagers improve hair health by increasing blood circulation to follicles, which supports growth, strength, and reduced shedding. They also provide deep cleansing by exfoliating dead skin and removing product buildup, reducing dandruff. Additi...
EcoTools Shower Scalp Massager - 1ct
I have already been over this, but for good measure, here it is again!
Ktintar 100% Natural Raw Batana Oil Hair Growth