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Non-Fiction & Fiction Books about Mental Health!

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A collection of page-turners that kept me up way past my bedtime. Embark on a literary journey to nourish your mind and soul with this curated list of non-fiction and fiction books exploring the intricate realms of mental and spiritual health. I want... 
"Maybe this is why we read, and why in moments of darkness we return to books: to find words for what we already know." - Alberto Manguel
Sections
2
 
 

Fiction

 
Gaia profile picture
Such a fun read. I hadn't read fiction in a while but this resparked the desire to read more fiction! Still has themes of self-improvement, mental health, etc. so it is still a read that made me self-reflect a lot. TW: suicide
The Midnight Library
 
Gaia profile picture
This book is so interesting and I still have so many questions left unanswered but it is such an inspiring read.
Way of the Peaceful Warrior: Changes Lives
 
Gaia profile picture
This is an intense read that I'm honestly still picking it up - the author has such a poetic way of words and it seems like there is so much information on each page. Definitely a must have for any woman!
Women Who Run with the Wolves: Myths & Stories
 
Gaia profile picture
Read this years ago - need to pick it up again, remembering it being so sad but comforting.
It's Kind of a Funny Story
 
The Hitchhiker's Guide to the Galaxy - Adams
 
My Year of Rest and Relaxation: Moshfegh, Ottessa

Non-fiction books!

 
Becoming Supernatural: Common People, Uncommon
 
The Psychedelic Experience: A Manual ...
 
Gaia profile picture
I wish everyone could read this book! It is so insightful and left me in awe. I love how Ram Dass has the ability to communicate these rather large ideas and lead us to gratitude for the present.
Be Here Now: Dass, Ram: 8601404531828
 
The Artist's Way: 30th Anniversary Edition
 
The Creative Act: A Way of Being: Rubin, Rick
 
The Subtle Art of Not Giving a F*ck
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The Power of Now: Guide to Spiritual Enlightenment
 
The Four Agreements: A Practical Guide
 
All I Really Need to Know I Learned in Kinder...
 
The Red Book