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Health and Wellness
7
items This curated list reflects my personal approach to feeling balanced, strong, and supported from the inside out. From oral health must-haves to products that support breathing during upper respiratory illnesses, everything here is part of my toolkit f...
Sections
6
Oral Health
Breathe
From the Inside Out
Digestive Health
Circulation
Menstrual Care
Oral Health
Much of the bacteria of the mouth lives on your tongue. Scraping your tongue helps to eliminate odor
MasterMedi Tongue Scraper 2 Pack, Stainless Steel, Multicolor Cases
Breathe
A must when tussling with an upper respiratory infection. This cool mist humidifier helps you breathe without making the air muggy and hot.
Cool Mist Humidifier 2.2L, Quiet, Adjustable Mist
From the Inside Out
This collagen powder is Non-GMO, grass fed and pasture-raised, made without hormones, cage free and cruelty free and provides a wide variety of health benefits including supporting healthy hair, skin, nails and gut support.
Ancient Nutrition Collagen Powder Protein Probiotics
Digestive Health
Aging, prescription medicines, and not consuming enough fiber can all cause digestion to slow down. This is an effective solution to occasional constipation.
Health Plus Super Colon Cleanse 12oz Powder
Circulation
Sitting at your computer for hours and traveling by car or plane for extended periods result in swelling and circulation issues. compression socks are the solution.
Laite Hebe 3 Pack Medical Compression Socks
Menstrual Care
Made for postpartum care, but it is perfect to refresh during menstrual cycles. Each peri bottle is made with high-quality, latex-free plastic to provide long-lasting, effective relief. This squirt bottle bidet is easy to refill with liquids and features a standard screw cap to maintain adequate pressure.
DIMES Peri Bottle 3-Pack, 8oz Postpartum Care
This really helped me when I was dealing with extended cycles and super heavy flow. Formulated by Dr. Tori Hudson, a Naturopathic Physician, Slow Flo promotes healthy and normal menstrual flow with the use of herbs that support tone in the uterus. No...
Vitanica Slow Flow Menstrual Support 60ct