Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Discover

My Top picks supplements

21 items

Navjot Jot

Welcome to my Health & Wellness collection! 🌿 Here you'll find my favorite vitamins, supplements, and wellness essentials that I recommend for supporting a healthy lifestyle. From daily multivitamins to beauty, energy, and immune support, I've c...

Map

Sections

Health and wellness

UTI Support Supplements

Health and wellness

Why I Recommend It I recommend Spring Valley Shilajit 50% Fulvic Acid because it's an affordable way to add shilajit to your daily wellness routine. Each serving provides 500 mg of standardized shilajit extract with 50% fulvic acid in easy-to-take v...

Spring Valley Shilajit 50% Fulvic Acid, 500mg, 60 Vegetarian ...

I am chronically anemic, so finding an iron supplement that is both effective and affordable is important to me. This is one of the options I recommend because it provides the iron I need at a budget-friendly price. As always, everyone's health needs...

Nature's Bounty Gentle Iron Glycinate 28 mg Capsules, Supports ...

My mom had painful knees, so I started looking for affordable supplements that may help support joint health and mobility. This is one of the options I came across because it contains ingredients commonly used for joint support. While everyone's expe...

Spring Valley Glucosamine + Turmeric & Black Pepper for Joint ...

My aunt was diagnosed with fatty liver, which inspired me to learn more about liver health and the supplements people commonly use to support it. This is one of the products I came across because it's from a trusted brand and contains ingredients tha...

Sunshine Naturals Milk Thistle Complex

Why I Recommend It I recommend this calcium supplement because it's an affordable, easy way to help support strong bones and teeth. It also includes vitamin D3, which helps your body absorb calcium more effectively. It's a great everyday option for ...

Equate Calcium + D3 Tablets Dietary Supplement, 600 mg, 120 ...

If you spend most of your day indoors like many of us, Vitamin D can be difficult to get from sunlight alone. I like a D3 + K2 combination because D3 helps your body absorb calcium, while K2 helps direct that calcium to your bones instead of soft tis...

Mega D3 & MK-7 Capsules - NOW Foods

I love that creatine isn’t just for bodybuilders anymore. It’s one of the most researched supplements for supporting strength, recovery, and even cognitive performance. Gummies make it easy to take every day—no mixing or shaker bottles needed. A grea...

Premium Creatine Gummies - The Vitamin Shoppe

Omg this is the best thing Ever. IV hydration. Love it love it love it. Mango pineapple is my favorite flavor. Staying hydrated makes a huge difference in how I feel throughout the day. I like keeping electrolyte packets on hand for workouts, trave...

Mango Pineapple Hydration Multiplier® Sugar-Free - Liquid I.V.

Busy days can be stressful, and ashwagandha has become one of the most popular adaptogens for supporting stress management. These gummies are an easy way to add it to a daily routine without swallowing capsules.

Cherry Ashwagandha & Vitamin D Gummies - TRIP Drinks

This is perfect hydration drink mix for anyone and people with diabetes. I recommend this to anyone trying to drink more water. It contains essential electrolytes with no sugar, making it a great everyday hydration option for work, travel, or exerc...

Ultima Replenisher Electrolyte Powder Raspberry

Turmeric has been used in Ayurveda for generations and remains one of my favorite daily wellness supplements. I prefer formulas that include black pepper (BioPerine®), which can improve curcumin absorption. It’s a popular choice for people looking to...

Nature's Truth Turmeric Curcumin Capsules

I’ve seen this collagen recommended over and over because it mixes easily and fits into almost any daily routine. I like adding it to my morning water or smoothie for an easy beauty and wellness boost. It’s a great option if you’re looking to support...

Vital Proteins Collagen Peptides Powder

If you experience occasional bloating or want to support a healthy gut microbiome, this is one of the most trusted daily probiotics available.

Physician's CHOICE Advanced Gut Health Bundle

I recommend a quality omega-3 supplement for people looking to support heart health, healthy cholesterol levels, and overall wellness.

Nature Made Extra Strength Burp Less Fish Oil

Aged garlic extract is commonly used to support healthy circulation and cardiovascular wellness as part of a heart-healthy lifestyle.

Kyolic Aged Garlic Extract Formula 100, 300 Caps

Who doesn’t love a good sleep 💤 I recommend these for people who occasionally have trouble falling asleep and want an easy-to-take gummy with melatonin, L-theanine, and botanicals.

OLLY Extra Strength Sleep Gummy 5mg Melatonin

Remember Covid Era? I lived on vitamin c. This goes with everywhere I travel. Perfect for flu season. I recommend this because it combines three key nutrients that support normal immune function in one convenient supplement.

Nature Made Super C with D3 & Zinc, 200 Tabs

UTI Support Supplements

Frequent UTIs can be frustrating and disruptive. I’ve gathered supplements that are commonly used to support urinary tract health, including cranberry, D-mannose, and probiotics. These products are intended to help support urinary wellness and may re...

If you’re prone to frequent UTIs, this is one of the supplements I recommend looking into. It contains D-mannose, which is commonly used to support urinary tract health. While some people find it helpful, the current research is still limited, so it ...

AZO D-Mannose Capsules

This combines cranberry with D-mannose, making it a popular choice for urinary tract support. Cranberry may help reduce the risk of recurrent UTIs by making it harder for bacteria to stick to the bladder wall.

SOLARAY D-Mannose with CranActin Cranberry

A trusted D-mannose supplement that’s easy to take daily. Many people choose it for urinary tract support, although larger studies are still needed to confirm its effectiveness.

Now Foods D-mannose 500 mg,240 Veg Capsules

This probiotic supports both vaginal and urinary health. It can be a good addition for women looking to maintain a healthy balance of beneficial bacteria alongside other preventive measures.

Ultimate Flora Vaginal & Urinary Complete + Probiotic & Cranberry