A lamp is a must for everyone, i would get this adjustable one so you can bend it every shape you want
Airlonv LED Desk Lamp, Eye-Caring, Gooseneck
An adjustable ergonomic chair with lumbar support is a no brainer if you work in a office/desk job and you are seated most of the day. It doesn't have to be the most expensive just quality
Ergonomic Mesh Office Chair with Lumbar Support
Keep your stuff organizes and you will never lose it :)
Simple Houseware Mesh Desk Organizer, Black
Quality pens
Sharpie S-Gel Pens, 0.7mm, Black, 12 Count
To me it is very worth it to spend a little more on good durable journals for work/personal use
Biuwory A5 Leather Journal Notebook, 256 Pages
A must in every office home desk whatever
GE 6-Outlet Surge Protector, 20 Ft Cord
Must haves when it's too noisy and you can't work this is the only option
Soundcore Anker Life Q20 Noise Cancelling Headphones
Something i recently started using and has kept my desk clutter free
8 Pack Cord Organizer Holder, Magnetic Cable
I like the citrusy ones but they have a lot of scents to choose from
Xcleen Reed Diffusers Set, 3.7 Oz, Hyacinth
Recently read that they purify the air from 95% of indoor and outdoor pollutants, some say even better than air purifier. If your office allows for plants i would get something like this. For your home desk it's also not a bad idea. I know it looks s...
Plant with Purpose 6 in Spider Plant Live Houseplant with Bright Indirect Sun- 2 Piece
A little green never hurt nobody (or maybe it did)
Costa Farms 2-4" Tall Small Cactus, Bright Direct Sunlight, Indoor Live House Plants
Add a lock and your work motivation will flow
Crpich Acrylic Phone Stand, Portable Clear
So you can leave your work crush cute messages
Mr. Pen Vintage Sticky Notes, 3"x3", 12 Pads
I mean who doesn't drink coffee
Coffee Mug Warmer with 3 Temp Settings
It's really important to strech after every 30 to 45 minutes, get a lighter band maybe do some light work or strech your shoulders and back. Works wonders for me because i sit a lot.