Having a few dumbbells makes workouts at home easy and realistic. Cheaper than a gym membership and way more accessible.
Amazon Basics Neoprene Dumbbell Hand Weights
A kettlebell or 2 will add variety to your workouts.
Amazon Basics Cast Iron Kettlebell
Pulling out a yoga mat transforms your living room or basement into a gym. It puts you in the mindset of working out, and is an easy first step to starting stretches, working up to full blown workouts.
Amazon Basics 1/2" Extra Thick Yoga Mat
Light and easy to throw on! One size fits all. A must have if you're trying to run early in the AM while it's still dark out.
SAWNZC Reflective Vest 2Pack, High Visibility
These shoes are very comfortable and have worked great for my morning jogs. I get a lot of foot pain (probably plantar fasciitis and early arthritis), but these make my feet feel like I'm 12 again. 😀
