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Workout Must Haves!!!
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items These are my favorite pieces of at home gym equipment. As someone who has lost over 100lbs I know the importance of consistency, but it’s also extremely important to keep your workouts new and exciting so that you keep showing up for yourself.
This is the perfect addition to any home gym or workout routine! Especially for small spaces, having a multipurpose piece of equipment is so helpful/useful!
Lifepro GluteBlast Hip Thrust Machine
Perfect for home gym! Also perfect for LEG DAY!!! Works out glutes, quads and calves all while giving you the cardio you expect from a stair stepper!
Folding Vertical Cardio Exercise Climber - MERACH
Perfect at home low impact workout equipment! Also compact and convenient!
Niceday Hydraulic Rowing Machine, 16 Levels
An essential must have! Perfect to use with resistance bands, sit ups, free weights...another multi use, compactible piece of gym equipment!
FLYBIRD Adjustable Weight Bench
Perfect yoga mat for on the go or daily use!
Yoga Mats - Gaiam
This stuff is so amazing! Not only is it an all natural cleaner/dissinfectant that you can use on every thing, but we often forget to clean our at home gym equipment! This is my go to sanitizer for my home gym!
HOCL All-Purpose Cleaner with Hypochlorous Acid
These are the perfect addition to any workout! Whether you're looking for beginner/low impact or you're just needing extra resistance, these bands are perfect! And being color coded makes it so easy to pick the level of resistance you want!
VEICK Resistance Exercise Bands, Workout
Get more out of your squats by adding in these resistance bands!! They give you an extra burn and will help build your glutes! They're a MUST on leg day!!
Renoj Resistance Bands for Women Workout
Not only is this thing super cool looking, but it is perfect for upper body workouts. This push-up board comes with a guide that's explains how to workout every muscle group in the upper body. I still have to do pushups on my knees, but I'm working m...
HOTWAVE Push Up Board Fitness 20 in 1
I prefer a more all natural approach, BUT as far as muscle recovery goes...Dymatize is the best as a post workout shake to help with muscle recovery!
Fruity Pebbles™ ISO100® Protein Powder - Dymatize
This is my FAVORITE waist trainer!! You don't need any hot creams to break a sweat with this thing...it's just that good!
MERMAID'S MYSTERY Waist Trimmer - Sweat