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Must Have Basic Exercise Equipment For Dental Hygienists
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items Stuck in the op and can't find time to hit the gym? These items are a must have to fit in a quick workout to get in shape and prevent injury as a hygienist.
A good yoga mat is easy to take anywhere you go for a quick stretch or workout. Also super easy to store so you can keep it in your car or closet so it is readily available. Simple yoga stretches are great for hygienists who frequently experience bac...
Yoga Mats - Target
5lb dumb bells set for low weight and high reps to help build muscle and strength.
Dumbbells & Dumbbell Sets | Black Friday at DICK'S
Resistance bands! These are super easy to keep with you and use at any time. They are very versatile and can be used for a full body workout.
Resistance Bands | Free Curbside Pickup at DICK'S
Staying hydrated is often an overlooked component of our health. When following a tight schedule we often forget to drink water. This water tracker water bottle is a great reminder to drink throughout the day so you don't have to play catch up and pa...
Water Tracker Bottle - Walmart
A good pair of shoes can make all the difference. Invest in yourself and get a good pair of sneakers. I have stuck with New Balance over the years because they are affordable, comfortable, and my podiatrist recommended them. If you have a good pair o...
Women's Shoes & Sneakers – Athletic & Casual - New Balance