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Emotional Wellness I used
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By
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Rebecca Powell
These are all books I have used on my emotional wellness journey.
Sections
1
 
Found on Amazon

Found on Amazon

Mental health and wellness
 
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I love this one!
I Hear His Whisper: 365 Daily Devotions (Leather)
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Tapping REALLY does work for me
The Tapping Solution: Stress-Free Living System
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I love this book
Unwinding Anxiety: New Science to Heal Your Mind
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I used this change my mindset
Rewire Your Anxious Brain: Neuroscience of Fear
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Horrible title, AMAZING TOOL
Unfuck Your Brain: 5-Minute Therapy Guide
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Cognitive therapy worked for me
Retrain Your Brain: CBT in 7 Weeks Workbook
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Not EVERY thought matters
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering
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Sometimes you have to tell your brain to HUSH!
Stop Overthinking: 23 Techniques to Relieve Stress
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Give it to GOD
Anxious for Nothing: Finding Calm in Chaos
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Turn to God for help
The Answer to Anxiety: Break Free from Worry
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PRAY ALWAYS
Breath as Prayer: Calm Anxiety, Focus Mind, Renew Soul
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You too can be happy
Find The Happy You: Discover Happiness and Joy
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I had to add this.  I LOVE THIS BIBLE!!
NIV Beautiful Word Coloring Bible, Hardcover
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