Self help books that are actually worth it

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones|Hardcover

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma|Paperback

Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift)|Hardcover

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease|Hardcover

The Subtle Art of Not Giving a F*ck