Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Taking it during winter months
Solgar Vitamin D3 (Cholecalciferol) 1,000 Iu 250 Sgels
Start taking it 3 months before planned vacation under the sun. Gives wonderful bronze tan
Solgar Oceanic Beta Carotene 25000 IU - 60 Softgels
Taking vitamin c ever day. I believe in taking a bit higher amounts of vitamin C than the doctors suggest but it's actually up to individual. Suggest reading the book by Linus Pauling- "Vitamin C & the common cold" for better understanding.
Liposomal Vitamin C Capsules (200 Pills 1500mg Buffered) High Absorption VIT C, Immune System & Collagen Booster, High Dose Fat Soluble Immunity Support Ascorbic Acid Supplement, Natural Vegan
Amazing book by Nobel prize winner Linus Pauling
Vitamin C, The Common Cold The Flu, Pre-Owned Other ...
Staple for us who want our hair and nails strong
B-Complex 100 Tablets By Solgar - 100 Count
If you don't care about your heart health (who doesnt?!) then take it for your skin. It prevents fine lines & significantly postpone wrinkles improving the quality of skin.
Kori Krill Oil Omega-3 600mg, 120 Softgels | Superior Omega-3 Absorption vs Fish Oil | No Fishy Burps | Omega-3 Supplement for Heart, Brain, Joint, Eye, Skin & Immune Health
If you don't care about your heart health (who doesnt?!) then take it for your skin. It prevents fine lines & significantly postpone wrinkles improving the quality of skin.
Nature Made Extra Strength Burp Less Omega 3 Fish Oil Supplements 1400 mg Minis Softgels, 80 Count
Taking vitamin c ever day. I believe in taking a bit higher amounts of vitamin C than the doctors suggest but it's actually up to individual. Suggest reading the book by Linus Pauling- "Vitamin C & the common cold" for better understanding.
Solgar Vitamin C 1000 mg, 250 Veg Capsules
I was suspicious but after 4 & a half months I've noticed that this actually works! I'm struggling with my hair since always but my hair used to be much thicker and I had it more when I was younger. Tried lots of supplements, shampoos but this an...
Nutrafol Growth Activator Hair Serum
I was suspicious but after 4 & a half months I've noticed that this actually works! I'm struggling with my hair since always but my hair used to be much thicker and I had it more when I was younger. Tried lots of supplements, shampoos but this an...
Nutrafol Women Hair Growth Supplement, 1-Month
I was suspicious but after 4 & a half months I've noticed that this actually works! I'm struggling with my hair since always but my hair used to be much thicker and I had it more when I was younger. Tried lots of supplements, shampoos but this an...
Women
